{"id":291,"date":"2023-06-25T08:13:33","date_gmt":"2023-06-25T08:13:33","guid":{"rendered":"https:\/\/calerie-energysystem.info\/?p=291"},"modified":"2025-04-25T02:21:02","modified_gmt":"2025-04-25T02:21:02","slug":"life-span","status":"publish","type":"post","link":"https:\/\/calerievn.com\/index.php\/2023\/06\/25\/life-span\/","title":{"rendered":"Life Span \u2013 B\u00ed quy\u1ebft ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe t\u1ebf b\u00e0o, b\u1ea3o v\u1ec7 tr\u00ed n\u00e3o v\u00e0 k\u00e9o d\u00e0i tu\u1ed5i xu\u00e2n"},"content":{"rendered":"<h2 data-start=\"525\" data-end=\"617\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-1033 aligncenter\" src=\"https:\/\/calerievn.com\/wp-content\/uploads\/2023\/06\/life-span-full.png\" alt=\"\" width=\"1217\" height=\"931\" srcset=\"https:\/\/calerievn.com\/wp-content\/uploads\/2023\/06\/life-span-full.png 1217w, https:\/\/calerievn.com\/wp-content\/uploads\/2023\/06\/life-span-full-300x229.png 300w, https:\/\/calerievn.com\/wp-content\/uploads\/2023\/06\/life-span-full-1024x783.png 1024w, https:\/\/calerievn.com\/wp-content\/uploads\/2023\/06\/life-span-full-768x588.png 768w, https:\/\/calerievn.com\/wp-content\/uploads\/2023\/06\/life-span-full-850x650.png 850w\" sizes=\"(max-width: 1217px) 100vw, 1217px\" \/><\/h2>\n<h2 class=\"\" data-start=\"525\" data-end=\"617\">\ud83c\udf3f <strong data-start=\"531\" data-end=\"617\">LIFE SPAN \u2013 B\u00ed quy\u1ebft ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe t\u1ebf b\u00e0o, b\u1ea3o v\u1ec7 tr\u00ed n\u00e3o v\u00e0 k\u00e9o d\u00e0i tu\u1ed5i xu\u00e2n<\/strong><\/h2>\n<p class=\"\" data-start=\"619\" data-end=\"913\">Cu\u1ed9c s\u1ed1ng hi\u1ec7n \u0111\u1ea1i khi\u1ebfn ch\u00fang ta ch\u1ecbu nhi\u1ec1u \u00e1p l\u1ef1c: stress, \u00f4 nhi\u1ec5m, thi\u1ebfu ng\u1ee7, \u0103n u\u1ed1ng th\u1ea5t th\u01b0\u1eddng&#8230; T\u1ea5t c\u1ea3 \u0111\u1ec1u \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn t\u1ebf b\u00e0o \u2013 \u0111\u01a1n v\u1ecb s\u1ed1ng c\u01a1 b\u1ea3n c\u1ee7a c\u01a1 th\u1ec3. Khi t\u1ebf b\u00e0o xu\u1ed1ng c\u1ea5p, qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a t\u0103ng t\u1ed1c, tr\u00ed nh\u1edb suy gi\u1ea3m, da x\u1ea5u \u0111i, m\u1ec7t m\u1ecfi k\u00e9o d\u00e0i v\u00e0 b\u1ec7nh t\u1eadt t\u00ecm \u0111\u1ebfn.<\/p>\n<p class=\"\" data-start=\"915\" data-end=\"1012\"><strong data-start=\"915\" data-end=\"1012\">V\u1eady gi\u1ea3i ph\u00e1p n\u00e0o gi\u00fap ph\u1ee5c h\u1ed3i t\u1ebf b\u00e0o, tr\u1ebb h\u00f3a n\u00e3o b\u1ed9 v\u00e0 k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean?<\/strong><\/p>\n<p data-start=\"1014\" data-end=\"1076\"><strong><span style=\"font-size: 14pt;\">\ud83c\udfaf\u00a0 LIFE SPAN \u2013 Gi\u1ea3i ph\u00e1p to\u00e0n di\u1ec7n t\u1eeb b\u00ean trong<\/span><\/strong><\/p>\n<p class=\"\" data-start=\"1078\" data-end=\"1251\"><strong data-start=\"1078\" data-end=\"1091\">LIFE SPAN<\/strong> l\u00e0 s\u1ea3n ph\u1ea9m h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe t\u1ebf b\u00e0o v\u00e0 n\u00e3o b\u1ed9, \u1ee9ng d\u1ee5ng c\u00f4ng ngh\u1ec7 vi\u00ean nang tan ch\u1eadm trong ru\u1ed9t, k\u1ebft h\u1ee3p 6 ho\u1ea1t ch\u1ea5t khoa h\u1ecdc m\u1ea1nh m\u1ebd c\u00f3 t\u00e1c d\u1ee5ng n\u1ed5i b\u1eadt trong:<\/p>\n<ul data-start=\"1253\" data-end=\"1415\">\n<li class=\"\" data-start=\"1253\" data-end=\"1279\">\n<p class=\"\" data-start=\"1255\" data-end=\"1279\"><strong data-start=\"1255\" data-end=\"1279\">Ch\u1ed1ng l\u00e3o h\u00f3a t\u1ebf b\u00e0o<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"1280\" data-end=\"1326\">\n<p class=\"\" data-start=\"1282\" data-end=\"1326\"><strong data-start=\"1282\" data-end=\"1326\">T\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb v\u00e0 kh\u1ea3 n\u0103ng nh\u1eadn th\u1ee9c<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"1327\" data-end=\"1356\">\n<p class=\"\" data-start=\"1329\" data-end=\"1356\"><strong data-start=\"1329\" data-end=\"1356\">B\u1ea3o v\u1ec7 tim m\u1ea1ch, n\u00e3o b\u1ed9<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"1357\" data-end=\"1415\">\n<p class=\"\" data-start=\"1359\" data-end=\"1415\"><strong data-start=\"1359\" data-end=\"1415\">C\u1ea3i thi\u1ec7n trao \u0111\u1ed5i ch\u1ea5t v\u00e0 h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng<\/strong><\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"1417\" data-end=\"1420\" \/>\n<p data-start=\"1422\" data-end=\"1492\"><strong><span style=\"font-size: 18pt;\">\ud83d\udd0d C\u00e1c th\u00e0nh ph\u1ea7n ch\u1ee7 ch\u1ed1t t\u1ea1o n\u00ean s\u1ee9c m\u1ea1nh v\u01b0\u1ee3t tr\u1ed9i c\u1ee7a LIFE SPAN<\/span><\/strong><\/p>\n<p data-start=\"1494\" data-end=\"1542\">\ud83e\udde0 <strong data-start=\"1501\" data-end=\"1542\">1. Alpha-GPC \u2013 Dinh d\u01b0\u1ee1ng cho \u0111\u1ea1i n\u00e3o<\/strong><\/p>\n<ul data-start=\"1543\" data-end=\"1800\">\n<li class=\"\" data-start=\"1543\" data-end=\"1662\">\n<p class=\"\" data-start=\"1545\" data-end=\"1662\">V\u01b0\u1ee3t qua h\u00e0ng r\u00e0o m\u00e1u n\u00e3o, cung c\u1ea5p <strong data-start=\"1581\" data-end=\"1592\">choline<\/strong> \u0111\u1ec3 t\u1ed5ng h\u1ee3p <strong data-start=\"1605\" data-end=\"1622\">acetylcholine<\/strong> \u2013 ch\u1ea5t d\u1eabn truy\u1ec1n th\u1ea7n kinh quan tr\u1ecdng.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1663\" data-end=\"1719\">\n<p class=\"\" data-start=\"1665\" data-end=\"1719\">H\u1ed7 tr\u1ee3 <strong data-start=\"1672\" data-end=\"1703\">tr\u00ed nh\u1edb, h\u1ecdc t\u1eadp, t\u1eadp trung<\/strong> \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1720\" data-end=\"1800\">\n<p class=\"\" data-start=\"1722\" data-end=\"1800\">Gi\u00fap n\u00e3o duy tr\u00ec s\u1ef1 t\u1ec9nh t\u00e1o v\u00e0 ch\u1ed1ng l\u1ea1i s\u1ef1 suy gi\u1ea3m nh\u1eadn th\u1ee9c theo tu\u1ed5i t\u00e1c.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1802\" data-end=\"1873\">\ud83d\udd0b <strong data-start=\"1809\" data-end=\"1873\">2. \u03b2-NMN (99,9%) \u2013 N\u0103ng l\u01b0\u1ee3ng cho t\u1ebf b\u00e0o &amp; enzyme tr\u01b0\u1eddng th\u1ecd<\/strong><\/p>\n<ul data-start=\"1874\" data-end=\"2137\">\n<li class=\"\" data-start=\"1874\" data-end=\"1979\">\n<p class=\"\" data-start=\"1876\" data-end=\"1979\">L\u00e0 ti\u1ec1n ch\u1ea5t tr\u1ef1c ti\u1ebfp t\u1ea1o ra <strong data-start=\"1906\" data-end=\"1914\">NAD\u207a<\/strong> \u2013 coenzyme thi\u1ebft y\u1ebfu cho h\u01a1n 500 ph\u1ea3n \u1ee9ng s\u1ed1ng c\u00f2n trong c\u01a1 th\u1ec3.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1980\" data-end=\"2137\">\n<p class=\"\" data-start=\"1982\" data-end=\"2034\">K\u00edch ho\u1ea1t <strong data-start=\"1992\" data-end=\"2028\">protein Sirtuins (SIRT1 \u2013 SIRT7)<\/strong> gi\u00fap:<\/p>\n<ul data-start=\"2037\" data-end=\"2137\">\n<li class=\"\" data-start=\"2037\" data-end=\"2068\">\n<p class=\"\" data-start=\"2039\" data-end=\"2068\">B\u1ea3o v\u1ec7 t\u1ebf b\u00e0o kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng<\/p>\n<\/li>\n<li class=\"\" data-start=\"2071\" data-end=\"2087\">\n<p class=\"\" data-start=\"2073\" data-end=\"2087\">Tr\u1ebb h\u00f3a ty th\u1ec3<\/p>\n<\/li>\n<li class=\"\" data-start=\"2090\" data-end=\"2137\">\n<p class=\"\" data-start=\"2092\" data-end=\"2137\">C\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng tim, n\u00e3o v\u00e0 trao \u0111\u1ed5i ch\u1ea5t<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p data-start=\"2139\" data-end=\"2194\">\ud83c\udf77 <strong data-start=\"2146\" data-end=\"2194\">3. Trans-Resveratrol \u2013 Ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd<\/strong><\/p>\n<ul data-start=\"2195\" data-end=\"2384\">\n<li class=\"\" data-start=\"2195\" data-end=\"2244\">\n<p class=\"\" data-start=\"2197\" data-end=\"2244\">B\u1ea3o v\u1ec7 t\u1ebf b\u00e0o kh\u1ecfi g\u1ed1c t\u1ef1 do v\u00e0 t\u1ed5n th\u01b0\u01a1ng DNA.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2245\" data-end=\"2315\">\n<p class=\"\" data-start=\"2247\" data-end=\"2315\">H\u1ed7 tr\u1ee3 <strong data-start=\"2254\" data-end=\"2271\">tu\u1ea7n ho\u00e0n m\u00e1u<\/strong>, gi\u1ea3m nguy c\u01a1 tim m\u1ea1ch v\u00e0 suy gi\u1ea3m tr\u00ed nh\u1edb.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2316\" data-end=\"2384\">\n<p class=\"\" data-start=\"2318\" data-end=\"2384\">K\u00edch ho\u1ea1t <strong data-start=\"2328\" data-end=\"2341\">Sirtuin-1<\/strong>, h\u1ed7 tr\u1ee3 ch\u1ed1ng l\u00e3o h\u00f3a v\u00e0 c\u1ea3i thi\u1ec7n l\u00e0n da.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2386\" data-end=\"2450\">\ud83c\udf47 <strong data-start=\"2393\" data-end=\"2450\">4. Pterostilbene \u2013 Phi\u00ean b\u1ea3n n\u00e2ng c\u1ea5p c\u1ee7a Resveratrol<\/strong><\/p>\n<ul data-start=\"2451\" data-end=\"2628\">\n<li class=\"\" data-start=\"2451\" data-end=\"2504\">\n<p class=\"\" data-start=\"2453\" data-end=\"2504\">Sinh kh\u1ea3 d\u1ee5ng cao h\u01a1n, gi\u00fap c\u01a1 th\u1ec3 h\u1ea5p thu t\u1ed1t h\u01a1n.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2505\" data-end=\"2574\">\n<p class=\"\" data-start=\"2507\" data-end=\"2574\">H\u1ed7 tr\u1ee3 <strong data-start=\"2514\" data-end=\"2573\">ch\u1ed1ng ung th\u01b0, gi\u1ea3m cholesterol v\u00e0 \u0111i\u1ec1u h\u00f2a \u0111\u01b0\u1eddng huy\u1ebft<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2575\" data-end=\"2628\">\n<p class=\"\" data-start=\"2577\" data-end=\"2628\">Gi\u1ea3m stress oxy h\u00f3a v\u00e0 t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch t\u1ebf b\u00e0o.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2630\" data-end=\"2693\">\ud83c\udf3f <strong data-start=\"2637\" data-end=\"2693\">5. Fisetin \u2013 B\u1ea3o v\u1ec7 n\u00e3o, ch\u1ed1ng vi\u00eam v\u00e0 ch\u1ed1ng l\u00e3o h\u00f3a<\/strong><\/p>\n<ul data-start=\"2694\" data-end=\"2877\">\n<li class=\"\" data-start=\"2694\" data-end=\"2746\">\n<p class=\"\" data-start=\"2696\" data-end=\"2746\">Lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o gi\u00e0, gi\u1ea3m vi\u00eam v\u00e0 l\u00e0m ch\u1eadm l\u00e3o h\u00f3a.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2747\" data-end=\"2813\">\n<p class=\"\" data-start=\"2749\" data-end=\"2813\">T\u0103ng <strong data-start=\"2754\" data-end=\"2769\">glutathione<\/strong> \u2013 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh trong t\u1ebf b\u00e0o n\u00e3o.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2814\" data-end=\"2877\">\n<p class=\"\" data-start=\"2816\" data-end=\"2877\">H\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb d\u00e0i h\u1ea1n v\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh Alzheimer.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2879\" data-end=\"2940\">\ud83c\udf75 <strong data-start=\"2886\" data-end=\"2940\">6. EGCG (tr\u00e0 xanh) \u2013 Thanh l\u1ecdc, b\u1ea3o v\u1ec7 v\u00e0 ph\u1ee5c h\u1ed3i<\/strong><\/p>\n<ul data-start=\"2941\" data-end=\"3176\">\n<li class=\"\" data-start=\"2941\" data-end=\"3024\">\n<p class=\"\" data-start=\"2943\" data-end=\"3024\">Ch\u1ed1ng oxy h\u00f3a g\u1ea5p 100 l\u1ea7n vitamin C, <strong data-start=\"2980\" data-end=\"3023\">ng\u0103n ng\u1eeba ung th\u01b0, ti\u1ec3u \u0111\u01b0\u1eddng, tim m\u1ea1ch<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3025\" data-end=\"3096\">\n<p class=\"\" data-start=\"3027\" data-end=\"3096\">T\u0103ng chuy\u1ec3n h\u00f3a, h\u1ed7 tr\u1ee3 <strong data-start=\"3051\" data-end=\"3095\">gi\u1ea3m m\u1ee1 th\u1eeba v\u00e0 ch\u1ed1ng l\u1ea1i stress oxy h\u00f3a<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3097\" data-end=\"3176\">\n<p class=\"\" data-start=\"3099\" data-end=\"3176\">K\u00edch th\u00edch s\u1ea3n sinh <strong data-start=\"3119\" data-end=\"3143\">t\u1ebf b\u00e0o th\u1ea7n kinh m\u1edbi<\/strong>, c\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb v\u00e0 nh\u1eadn th\u1ee9c.<\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"3178\" data-end=\"3181\" \/>\n<h2><strong>C\u00d4NG D\u1ee4NG C\u1ee6A LIFE SPAN<\/strong><\/h2>\n<h3 data-start=\"166\" data-end=\"262\">\u2728 <strong data-start=\"171\" data-end=\"262\">LIFE SPAN \u2013 S\u1ea3n ph\u1ea9m \u0111\u1ed9t ph\u00e1 b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o, n\u00e2ng t\u1ea7m tr\u00ed n\u00e3o v\u00e0 ch\u1ed1ng l\u00e3o h\u00f3a to\u00e0n di\u1ec7n<\/strong><\/h3>\n<p class=\"\" data-start=\"264\" data-end=\"500\"><strong data-start=\"264\" data-end=\"277\">LIFE SPAN<\/strong> l\u00e0 c\u00f4ng th\u1ee9c dinh d\u01b0\u1ee1ng ti\u00ean ti\u1ebfn k\u1ebft h\u1ee3p <strong data-start=\"320\" data-end=\"352\">6 ho\u1ea1t ch\u1ea5t sinh h\u1ecdc m\u1ea1nh m\u1ebd<\/strong>, mang l\u1ea1i <strong data-start=\"363\" data-end=\"416\">t\u00e1c \u0111\u1ed9ng \u0111a t\u1ea7ng t\u1eeb c\u1ea5p \u0111\u1ed9 t\u1ebf b\u00e0o \u0111\u1ebfn to\u00e0n c\u01a1 th\u1ec3<\/strong>. S\u1ea3n ph\u1ea9m kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe m\u00e0 l\u00e0 <strong data-start=\"472\" data-end=\"495\">gi\u1ea3i ph\u00e1p to\u00e0n di\u1ec7n<\/strong> cho:<\/p>\n<hr class=\"\" data-start=\"502\" data-end=\"505\" \/>\n<h3 class=\"\" data-start=\"507\" data-end=\"566\">\ud83e\udde0 <strong data-start=\"514\" data-end=\"566\">1. T\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb \u2013 B\u1ea3o v\u1ec7 &amp; ph\u1ee5c h\u1ed3i n\u00e3o b\u1ed9<\/strong><\/h3>\n<ul data-start=\"567\" data-end=\"997\">\n<li class=\"\" data-start=\"567\" data-end=\"730\">\n<p class=\"\" data-start=\"569\" data-end=\"730\"><strong data-start=\"569\" data-end=\"582\">Alpha-GPC<\/strong> v\u00e0 <strong data-start=\"586\" data-end=\"594\">EGCG<\/strong> cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t cho \u0111\u1ea1i n\u00e3o, th\u00fac \u0111\u1ea9y <strong data-start=\"637\" data-end=\"663\">s\u1ea3n sinh acetylcholine<\/strong>, gi\u00fap <strong data-start=\"670\" data-end=\"729\">t\u0103ng c\u01b0\u1eddng ghi nh\u1edb, t\u1eadp trung v\u00e0 t\u1ed1c \u0111\u1ed9 x\u1eed l\u00fd th\u00f4ng tin<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"731\" data-end=\"882\">\n<p class=\"\" data-start=\"733\" data-end=\"882\"><strong data-start=\"733\" data-end=\"744\">Fisetin<\/strong> v\u00e0 <strong data-start=\"748\" data-end=\"756\">EGCG<\/strong> k\u00edch th\u00edch <strong data-start=\"768\" data-end=\"803\">h\u00ecnh th\u00e0nh t\u1ebf b\u00e0o th\u1ea7n kinh m\u1edbi<\/strong>, ch\u1ed1ng l\u1ea1i <strong data-start=\"815\" data-end=\"838\">tho\u00e1i h\u00f3a th\u1ea7n kinh<\/strong>, b\u1ea3o v\u1ec7 ch\u1ed1ng l\u1ea1i <strong data-start=\"857\" data-end=\"881\">Alzheimer, Parkinson<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"883\" data-end=\"997\">\n<p class=\"\" data-start=\"885\" data-end=\"997\"><strong data-start=\"885\" data-end=\"894\">\u03b2-NMN<\/strong> h\u1ed7 tr\u1ee3 <strong data-start=\"902\" data-end=\"926\">n\u0103ng l\u01b0\u1ee3ng th\u1ea7n kinh<\/strong>, gi\u1eef cho n\u00e3o ho\u1ea1t \u0111\u1ed9ng <strong data-start=\"950\" data-end=\"981\">minh m\u1eabn \u2013 b\u1ec1n b\u1ec9 \u2013 d\u1ebbo dai<\/strong> theo th\u1eddi gian.<\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"999\" data-end=\"1002\" \/>\n<h3 class=\"\" data-start=\"1004\" data-end=\"1076\">\ud83d\udd0b <strong data-start=\"1011\" data-end=\"1076\">2. B\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng t\u1ebf b\u00e0o \u2013 C\u1ea3i thi\u1ec7n th\u1ec3 l\u1ef1c v\u00e0 tinh th\u1ea7n<\/strong><\/h3>\n<ul data-start=\"1077\" data-end=\"1344\">\n<li class=\"\" data-start=\"1077\" data-end=\"1173\">\n<p class=\"\" data-start=\"1079\" data-end=\"1173\"><strong data-start=\"1079\" data-end=\"1096\">\u03b2-NMN (99,9%)<\/strong> l\u00e0 ti\u1ec1n ch\u1ea5t t\u1ea1o NAD\u207a \u2013 ch\u00eca kh\u00f3a <strong data-start=\"1131\" data-end=\"1159\">k\u00edch ho\u1ea1t n\u0103ng l\u01b0\u1ee3ng ATP<\/strong> trong t\u1ebf b\u00e0o.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1174\" data-end=\"1344\">\n<p class=\"\" data-start=\"1176\" data-end=\"1344\"><strong data-start=\"1176\" data-end=\"1241\">NAD\u207a + Sirtuins (t\u1eeb NMN, Resveratrol, Pterostilbene, Fisetin)<\/strong> gi\u00fap <strong data-start=\"1247\" data-end=\"1296\">s\u1eeda ch\u1eefa DNA, t\u00e1i t\u1ea1o t\u1ebf b\u00e0o, h\u1ed3i sinh ty th\u1ec3<\/strong> \u2013 n\u1ec1n t\u1ea3ng cho n\u0103ng l\u01b0\u1ee3ng th\u1ec3 ch\u1ea5t &amp; tinh th\u1ea7n.<\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"1346\" data-end=\"1349\" \/>\n<h3 class=\"\" data-start=\"1351\" data-end=\"1406\">\u23f3 <strong data-start=\"1357\" data-end=\"1406\">3. L\u00e0m ch\u1eadm l\u00e3o h\u00f3a \u2013 K\u00e9o d\u00e0i tu\u1ed5i th\u1ecd t\u1ebf b\u00e0o<\/strong><\/h3>\n<ul data-start=\"1407\" data-end=\"1717\">\n<li class=\"\" data-start=\"1407\" data-end=\"1497\">\n<p class=\"\" data-start=\"1409\" data-end=\"1497\"><strong data-start=\"1409\" data-end=\"1426\">Pterostilbene<\/strong> v\u00e0 <strong data-start=\"1430\" data-end=\"1445\">Resveratrol<\/strong> k\u00edch ho\u1ea1t <strong data-start=\"1456\" data-end=\"1473\">SIRT1 \u2013 SIRT7<\/strong>, gen \u0111i\u1ec1u h\u00f2a tu\u1ed5i th\u1ecd.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1498\" data-end=\"1635\">\n<p class=\"\" data-start=\"1500\" data-end=\"1635\"><strong data-start=\"1500\" data-end=\"1511\">Fisetin<\/strong> ho\u1ea1t \u0111\u1ed9ng nh\u01b0 <strong data-start=\"1526\" data-end=\"1548\">senolytic t\u1ef1 nhi\u00ean<\/strong>, lo\u1ea1i b\u1ecf <strong data-start=\"1558\" data-end=\"1591\">t\u1ebf b\u00e0o gi\u00e0 v\u00e0 vi\u00eam nhi\u1ec5m \u00e2m \u1ec9<\/strong> \u2013 y\u1ebfu t\u1ed1 then ch\u1ed1t trong qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1636\" data-end=\"1717\">\n<p class=\"\" data-start=\"1638\" data-end=\"1717\"><strong data-start=\"1638\" data-end=\"1646\">EGCG<\/strong> v\u00e0 <strong data-start=\"1650\" data-end=\"1665\">Resveratrol<\/strong> b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o kh\u1ecfi <strong data-start=\"1685\" data-end=\"1716\">stress oxy h\u00f3a v\u00e0 g\u1ed1c t\u1ef1 do<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"1719\" data-end=\"1722\" \/>\n<h3 class=\"\" data-start=\"1724\" data-end=\"1779\">\u2764\ufe0f <strong data-start=\"1731\" data-end=\"1779\">4. H\u1ed7 tr\u1ee3 tim m\u1ea1ch \u2013 Tu\u1ea7n ho\u00e0n m\u00e1u kh\u1ecfe m\u1ea1nh<\/strong><\/h3>\n<ul data-start=\"1780\" data-end=\"1980\">\n<li class=\"\" data-start=\"1780\" data-end=\"1871\">\n<p class=\"\" data-start=\"1782\" data-end=\"1871\"><strong data-start=\"1782\" data-end=\"1818\">Trans-Resveratrol, Pterostilbene<\/strong> gi\u00fap <strong data-start=\"1824\" data-end=\"1852\">gi\u00e3n m\u1ea1ch, gi\u1ea3m m\u1ea3ng b\u00e1m<\/strong>, \u1ed5n \u0111\u1ecbnh huy\u1ebft \u00e1p.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1872\" data-end=\"1980\">\n<p class=\"\" data-start=\"1874\" data-end=\"1980\"><strong data-start=\"1874\" data-end=\"1891\">\u03b2-NMN v\u00e0 EGCG<\/strong> h\u1ed7 tr\u1ee3 <strong data-start=\"1899\" data-end=\"1932\">b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o n\u1ed9i m\u00f4 m\u1ea1ch m\u00e1u<\/strong>, t\u0103ng l\u01b0u th\u00f4ng, gi\u1ea3m nguy c\u01a1 x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch.<\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"1982\" data-end=\"1985\" \/>\n<h3 class=\"\" data-start=\"1987\" data-end=\"2062\">\u2696\ufe0f <strong data-start=\"1994\" data-end=\"2062\">5. C\u1ea3i thi\u1ec7n chuy\u1ec3n h\u00f3a \u2013 H\u1ed7 tr\u1ee3 \u0111i\u1ec1u h\u00f2a \u0111\u01b0\u1eddng huy\u1ebft &amp; gi\u1ea3m c\u00e2n<\/strong><\/h3>\n<ul data-start=\"2063\" data-end=\"2326\">\n<li class=\"\" data-start=\"2063\" data-end=\"2171\">\n<p class=\"\" data-start=\"2065\" data-end=\"2171\"><strong data-start=\"2065\" data-end=\"2074\">\u03b2-NMN<\/strong> c\u1ea3i thi\u1ec7n \u0111\u1ed9 nh\u1ea1y <strong data-start=\"2093\" data-end=\"2104\">insulin<\/strong>, h\u1ed7 tr\u1ee3 <strong data-start=\"2113\" data-end=\"2135\">gi\u1ea3m kh\u00e1ng insulin<\/strong> v\u00e0 ki\u1ec3m so\u00e1t <strong data-start=\"2149\" data-end=\"2170\">ti\u1ec3u \u0111\u01b0\u1eddng type 2<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2172\" data-end=\"2261\">\n<p class=\"\" data-start=\"2174\" data-end=\"2261\"><strong data-start=\"2174\" data-end=\"2199\">Pterostilbene v\u00e0 EGCG<\/strong> h\u1ed7 tr\u1ee3 <strong data-start=\"2207\" data-end=\"2260\">\u0111\u1ed1t m\u1ee1, ki\u1ec3m so\u00e1t cholesterol, \u0111i\u1ec1u h\u00f2a lipid m\u00e1u<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2262\" data-end=\"2326\">\n<p class=\"\" data-start=\"2264\" data-end=\"2326\">Gi\u00fap <strong data-start=\"2269\" data-end=\"2305\">t\u0103ng c\u01b0\u1eddng chuy\u1ec3n h\u00f3a n\u0103ng l\u01b0\u1ee3ng<\/strong> m\u00e0 kh\u00f4ng g\u00e2y m\u1ea5t c\u01a1.<\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"2328\" data-end=\"2331\" \/>\n<h3 class=\"\" data-start=\"2333\" data-end=\"2405\">\ud83e\uddec <strong data-start=\"2340\" data-end=\"2405\">6. Ch\u1ed1ng oxy h\u00f3a \u2013 T\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch &amp; b\u1ea3o v\u1ec7 to\u00e0n di\u1ec7n<\/strong><\/h3>\n<ul data-start=\"2406\" data-end=\"2664\">\n<li class=\"\" data-start=\"2406\" data-end=\"2542\">\n<p class=\"\" data-start=\"2408\" data-end=\"2542\"><strong data-start=\"2408\" data-end=\"2438\">EGCG, Resveratrol, Fisetin<\/strong> l\u00e0 <strong data-start=\"2442\" data-end=\"2474\">b\u1ed9 ba ch\u1ed1ng oxy h\u00f3a c\u1ef1c m\u1ea1nh<\/strong>, gi\u00fap <strong data-start=\"2481\" data-end=\"2541\">b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng, \u0111\u1ed9t bi\u1ebfn v\u00e0 vi\u00eam m\u00e3n t\u00ednh<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2543\" data-end=\"2664\">\n<p class=\"\" data-start=\"2545\" data-end=\"2664\"><strong data-start=\"2545\" data-end=\"2562\">Pterostilbene<\/strong> v\u00e0 <strong data-start=\"2566\" data-end=\"2577\">Fisetin<\/strong> h\u1ed7 tr\u1ee3 \u0111i\u1ec1u h\u00f2a mi\u1ec5n d\u1ecbch, ch\u1ed1ng vi\u00eam m\u1ea1n, gi\u1ea3m nguy c\u01a1 c\u00e1c b\u1ec7nh t\u1ef1 mi\u1ec5n v\u00e0 tho\u00e1i h\u00f3a.<\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"2328\" data-end=\"2331\" \/>\n<h2 data-start=\"3183\" data-end=\"3230\"><span style=\"font-size: 14pt;\"><strong>\u2705 V\u00ec sao LIFE SPAN l\u00e0 l\u1ef1a ch\u1ecdn \u0111\u00e1ng tin c\u1eady?<\/strong><\/span><\/h2>\n<ul data-start=\"3232\" data-end=\"3573\">\n<li class=\"\" data-start=\"3232\" data-end=\"3310\">\n<p class=\"\" data-start=\"3234\" data-end=\"3310\"><strong data-start=\"3234\" data-end=\"3274\">C\u00f4ng ngh\u1ec7 gi\u1ea3i ph\u00f3ng ch\u1eadm trong ru\u1ed9t<\/strong> \u2192 b\u1ea3o v\u1ec7 ho\u1ea1t ch\u1ea5t, h\u1ea5p thu t\u1ed1i \u01b0u.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3311\" data-end=\"3378\">\n<p class=\"\" data-start=\"3313\" data-end=\"3378\"><strong data-start=\"3313\" data-end=\"3377\">Thu\u1ea7n chay \u2013 kh\u00f4ng ch\u1ee9a gluten \u2013 \u0111\u1ea1t chu\u1ea9n cGMP &amp; FDA Hoa K\u1ef3<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3379\" data-end=\"3459\">\n<p class=\"\" data-start=\"3381\" data-end=\"3459\"><strong data-start=\"3381\" data-end=\"3405\">NMN tinh khi\u1ebft 99.9%<\/strong>, \u0111\u01b0\u1ee3c ki\u1ec3m \u0111\u1ecbnh b\u1edfi ph\u00f2ng th\u00ed nghi\u1ec7m Summit (Hoa K\u1ef3).<\/p>\n<\/li>\n<li class=\"\" data-start=\"3460\" data-end=\"3573\">\n<p class=\"\" data-start=\"3462\" data-end=\"3573\">\u0110\u01b0\u1ee3c gi\u1edbi chuy\u00ean m\u00f4n \u0111\u00e1nh gi\u00e1 cao v\u00e0 s\u1eed d\u1ee5ng nh\u01b0 <strong data-start=\"3511\" data-end=\"3573\">m\u1ed9t li\u1ec7u ph\u00e1p h\u1ed7 tr\u1ee3 ch\u1ee7 \u0111\u1ed9ng ch\u1ed1ng l\u00e3o h\u00f3a t\u1eeb g\u1ed1c t\u1ebf b\u00e0o.<\/strong><\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"3575\" data-end=\"3578\" \/>\n<h2><strong>C\u00c1C CH\u1ee8NG NH\u1eacN\u00a0 V\u1ec0 QUY TR\u00ccNH S\u1ea2N XU\u1ea4T &amp; CH\u1ea4T L\u01af\u1ee2NG C\u1ee6A S\u1ea2N PH\u1ea8M<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-986 aligncenter\" src=\"https:\/\/calerievn.com\/wp-content\/uploads\/2025\/04\/CHUNG-NHAN-LIFE-SPAN-1-1.jpg\" alt=\"\" width=\"1283\" height=\"327\" srcset=\"https:\/\/calerievn.com\/wp-content\/uploads\/2025\/04\/CHUNG-NHAN-LIFE-SPAN-1-1.jpg 1283w, https:\/\/calerievn.com\/wp-content\/uploads\/2025\/04\/CHUNG-NHAN-LIFE-SPAN-1-1-300x76.jpg 300w, https:\/\/calerievn.com\/wp-content\/uploads\/2025\/04\/CHUNG-NHAN-LIFE-SPAN-1-1-1024x261.jpg 1024w, https:\/\/calerievn.com\/wp-content\/uploads\/2025\/04\/CHUNG-NHAN-LIFE-SPAN-1-1-768x196.jpg 768w, https:\/\/calerievn.com\/wp-content\/uploads\/2025\/04\/CHUNG-NHAN-LIFE-SPAN-1-1-850x217.jpg 850w\" sizes=\"(max-width: 1283px) 100vw, 1283px\" \/><\/p>\n<h2><strong>Xu\u1ea5t x\u1ee9: <\/strong><\/h2>\n<h2><strong style=\"font-size: 16px;\">S\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t t\u1ea1i M\u1ef9, <\/strong><span style=\"font-size: 16px;\">c\u00f3 tem QR truy xu\u1ea5t ngu\u1ed3n g\u1ed1c, th\u00f4ng tin m\u1ed7i l\u1ecd s\u1ea3n ph\u1ea9m ri\u00eang bi\u1ec7t <img decoding=\"async\" class=\"alignright size-full wp-image-471\" src=\"https:\/\/calerievn.com\/wp-content\/uploads\/2023\/09\/QR.png\" alt=\"\" width=\"98\" height=\"100\" \/><\/span><\/h2>\n<p>&nbsp;<\/p>\n<h2><strong>Li\u1ec1u l\u01b0\u1ee3ng &amp; c\u00e1ch s\u1eed d\u1ee5ng<\/strong>:<\/h2>\n<p>M\u1ed7i ng\u00e0y d\u00f9ng 2 vi\u00ean. S\u00e1ng v\u00e0 t\u1ed1i, sau \u0103n 1 \u0111\u1ebfn 2 gi\u1edd.<\/p>\n<h3 data-start=\"112\" data-end=\"173\"><span id=\"san-pham-duoc-liet-ke-trong-duoc-thu-pdr-cua-hoa-ky\"><strong data-start=\"116\" data-end=\"171\">S\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c li\u1ec7t k\u00ea trong\u00a0<a href=\"https:\/\/www.pdr.net\/full-prescribing-information\/hl\/?druglabelid=24424\">D\u01b0\u1ee3c th\u01b0 PDR c\u1ee7a Hoa K\u1ef3<\/a><\/strong><\/span><\/h3>\n<p data-start=\"175\" data-end=\"425\">S\u1ea3n ph\u1ea9m \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u00ednh th\u1ee9c\u00a0<strong data-start=\"203\" data-end=\"273\">li\u1ec7t k\u00ea trong D\u01b0\u1ee3c th\u01b0 PDR (Physicians\u2019 Desk Reference) c\u1ee7a Hoa K\u1ef3<\/strong>\u00a0\u2013 m\u1ed9t trong nh\u1eefng t\u00e0i li\u1ec7u y khoa uy t\u00edn nh\u1ea5t, \u0111\u01b0\u1ee3c c\u00e1c b\u00e1c s\u0129 v\u00e0 chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tr\u00ean to\u00e0n c\u1ea7u s\u1eed d\u1ee5ng \u0111\u1ec3 tham kh\u1ea3o v\u00e0 t\u01b0 v\u1ea5n \u0111i\u1ec1u tr\u1ecb.<\/p>\n<p data-start=\"427\" data-end=\"632\">\ud83d\udccc\u00a0<strong data-start=\"430\" data-end=\"444\">PDR l\u00e0 g\u00ec?<\/strong><br data-start=\"444\" data-end=\"447\" \/>PDR l\u00e0 t\u00e0i li\u1ec7u y khoa quan tr\u1ecdng,\u00a0<strong data-start=\"482\" data-end=\"541\">\u0111\u01b0\u1ee3c ph\u00e2n ph\u1ed1i tr\u1ef1c ti\u1ebfp \u0111\u1ebfn ph\u1ea7n l\u1edbn c\u00e1c b\u00e1c s\u0129 t\u1ea1i M\u1ef9<\/strong>, \u0111\u1ed3ng th\u1eddi ph\u1ed5 bi\u1ebfn r\u1ed9ng r\u00e3i t\u1ea1i c\u00e1c nh\u00e0 s\u00e1ch, th\u01b0 vi\u1ec7n v\u00e0 c\u00f3 gi\u00e1 tr\u1ecb l\u01b0u h\u00e0nh to\u00e0n c\u1ea7u.<\/p>\n<p data-start=\"634\" data-end=\"1131\">\ud83d\udccc\u00a0<strong data-start=\"637\" data-end=\"678\">Ti\u00eau chu\u1ea9n \u0111\u1ec3 \u0111\u01b0\u1ee3c li\u1ec7t k\u00ea trong PDR:<\/strong><br data-start=\"678\" data-end=\"681\" \/>\u0110\u1ec3 \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o danh s\u00e1ch c\u1ee7a PDR, s\u1ea3n ph\u1ea9m ph\u1ea3i v\u01b0\u1ee3t qua c\u00e1c ki\u1ec3m \u0111\u1ecbnh nghi\u00eam ng\u1eb7t v\u1ec1\u00a0<strong data-start=\"768\" data-end=\"814\">ch\u1ea5t l\u01b0\u1ee3ng, hi\u1ec7u qu\u1ea3 s\u1eed d\u1ee5ng v\u00e0 \u0111\u1ed9 an to\u00e0n<\/strong>, bao g\u1ed3m:<br data-start=\"824\" data-end=\"827\" \/>\u2705\u00a0<strong data-start=\"829\" data-end=\"854\">Kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng ph\u1ee5<\/strong>\u00a0v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi c\u00e1c quy \u0111\u1ecbnh c\u1ee7a FDA (C\u1ee5c Qu\u1ea3n l\u00fd Th\u1ef1c ph\u1ea9m v\u00e0 D\u01b0\u1ee3c ph\u1ea9m Hoa K\u1ef3).<br data-start=\"935\" data-end=\"938\" \/>\u2705 \u0110\u01b0\u1ee3c ki\u1ec3m nghi\u1ec7m t\u1ea1i\u00a0<strong data-start=\"961\" data-end=\"1013\">c\u00e1c ph\u00f2ng th\u00ed nghi\u1ec7m v\u00e0 vi\u1ec7n nghi\u00ean c\u1ee9u h\u00e0ng \u0111\u1ea7u<\/strong>, thu\u1ed9c h\u1ec7 th\u1ed1ng y t\u1ebf qu\u1ed1c gia Hoa K\u1ef3.<br data-start=\"1051\" data-end=\"1054\" \/>\u2705 \u0110\u00e1p \u1ee9ng \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ti\u00eau chu\u1ea9n v\u1ec1 th\u1eddi gian l\u01b0u h\u00e0nh v\u00e0 hi\u1ec7u qu\u1ea3 l\u00e2m s\u00e0ng.<\/p>\n<p data-start=\"1133\" data-end=\"1485\">\ud83d\udccc\u00a0<strong data-start=\"1136\" data-end=\"1176\">Gi\u00e1 tr\u1ecb c\u1ee7a PDR trong l\u0129nh v\u1ef1c y t\u1ebf:<\/strong><br data-start=\"1176\" data-end=\"1179\" \/>\ud83d\udd39 \u0110\u01b0\u1ee3c xem l\u00e0\u00a0<strong data-start=\"1194\" data-end=\"1230\">ngu\u1ed3n t\u00e0i li\u1ec7u \u0111\u00e1ng tin c\u1eady nh\u1ea5t<\/strong>\u00a0\u0111\u1ec3 tham kh\u1ea3o trong vi\u1ec7c t\u01b0 v\u1ea5n v\u00e0 l\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ho\u1eb7c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe.<br data-start=\"1322\" data-end=\"1325\" \/>\ud83d\udd39 Theo th\u1ed1ng k\u00ea,\u00a0<strong data-start=\"1343\" data-end=\"1394\">m\u1ed7i tu\u1ea7n t\u1ea1i M\u1ef9 c\u00f3 h\u00e0ng tri\u1ec7u l\u01b0\u1ee3t truy c\u1eadp PDR<\/strong>\u00a0t\u1eeb c\u00e1c b\u00e1c s\u0129 v\u00e0 chuy\u00ean gia y t\u1ebf \u0111\u1ec3 t\u00ecm ki\u1ebfm th\u00f4ng tin v\u00e0 t\u01b0 v\u1ea5n cho b\u1ec7nh nh\u00e2n c\u1ee7a m\u00ecnh.<\/p>\n<p data-start=\"1487\" data-end=\"1669\">Vi\u1ec7c s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c\u00a0<strong data-start=\"1506\" data-end=\"1527\">li\u1ec7t k\u00ea trong PDR<\/strong>\u00a0l\u00e0 minh ch\u1ee9ng cho\u00a0<strong data-start=\"1546\" data-end=\"1594\">ch\u1ea5t l\u01b0\u1ee3ng, hi\u1ec7u qu\u1ea3 v\u00e0 \u0111\u1ed9 an to\u00e0n v\u01b0\u1ee3t tr\u1ed9i<\/strong>, gi\u00fap kh\u00e1ch h\u00e0ng an t\u00e2m khi s\u1eed d\u1ee5ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n.<\/p>\n<p>Xem th\u00eam v\u1ec1\u00a0<a href=\"https:\/\/vi.wikipedia.org\/wiki\/Physicians%27_Desk_Reference\">d\u01b0\u1ee3c th\u01b0 PDR<\/a>:\u00a0 https:\/\/vi.wikipedia.org\/wiki\/Physicians%27_Desk_Reference.<\/p>\n<p style=\"text-align: center;\">**************\u00a0 \u2660\u2660\u2660\u2660\u2660\u2660\u2660\u2660\u2660\u2660\u2660\u2660\u2660\u2660\u2660********************<\/p>\n<h2 class=\"\" data-start=\"1422\" data-end=\"1492\"><strong>Th\u00e0nh ph\u1ea7n c\u1ed1t l\u00f5i c\u1ee7a s\u1ea3n ph\u1ea9m: g\u1ed3m 6 th\u00e0nh ph\u1ea7n ch\u00ednh<\/strong><\/h2>\n<p><span style=\"font-size: 14pt;\">ch\u00fang ta s\u1ebd c\u00f9ng nghi\u00ean c\u1ee9u s\u00e2u h\u01a1n t\u1eebng th\u00e0nh ph\u1ea7n qu\u00fd c\u1ee7a s\u1ea3n ph\u1ea9m v\u00e0 c\u00e1ch m\u00e0 ch\u00fang c\u00f3 t\u00e1c d\u1ee5ng v\u1edbi c\u01a1 th\u1ec3 c\u1ee7a m\u1ed7i ch\u00fang ta.<\/span><\/p>\n<h2>I- TH\u00c0NH PH\u1ea6N TH\u1ee8 1: <strong data-start=\"1501\" data-end=\"1542\">Alpha-GPC \u2013 <span style=\"font-size: 14pt;\">Dinh d\u01b0\u1ee1ng v\u00e0ng cho \u0110\u1ea1i N\u00e3o v\u00e0 Tr\u00ed Nh\u1edb<\/span><\/strong><\/h2>\n<p>Trong x\u00e3 h\u1ed9i hi\u1ec7n \u0111\u1ea1i, khi tr\u00ed \u00f3c ph\u1ea3i l\u00e0m vi\u1ec7c li\u00ean t\u1ee5c v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao, t\u1eeb h\u1ecdc t\u1eadp \u0111\u1ebfn x\u1eed l\u00fd th\u00f4ng tin, \u0111i\u1ec1u h\u00e0nh c\u00f4ng vi\u1ec7c\u2026, th\u00ec s\u1ee9c kh\u1ecfe n\u00e3o b\u1ed9 \u0111\u00f3ng vai tr\u00f2 then ch\u1ed1t quy\u1ebft \u0111\u1ecbnh hi\u1ec7u qu\u1ea3 l\u00e0m vi\u1ec7c v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng s\u1ed1ng. M\u1ed9t trong nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao nh\u1ea5t hi\u1ec7n nay \u0111\u1ec3 <strong data-start=\"559\" data-end=\"616\">n\u00e2ng cao kh\u1ea3 n\u0103ng nh\u1eadn th\u1ee9c v\u00e0 ch\u1ed1ng suy gi\u1ea3m tr\u00ed nh\u1edb<\/strong> ch\u00ednh l\u00e0 <strong data-start=\"626\" data-end=\"639\">Alpha-GPC<\/strong>.<\/p>\n<h3 class=\"\" data-start=\"647\" data-end=\"674\">\ud83d\udd0d <strong data-start=\"654\" data-end=\"674\">Alpha-GPC l\u00e0 g\u00ec?<\/strong><\/h3>\n<p class=\"\" data-start=\"676\" data-end=\"953\"><strong data-start=\"676\" data-end=\"725\">Alpha-GPC (L-alpha-glycerylphosphorylcholine)<\/strong> l\u00e0 m\u1ed9t h\u1ee3p ch\u1ea5t t\u1ef1 nhi\u00ean ch\u1ee9a <strong data-start=\"756\" data-end=\"767\">choline<\/strong>, c\u00f3 kh\u1ea3 n\u0103ng <strong data-start=\"781\" data-end=\"810\">v\u01b0\u1ee3t qua h\u00e0ng r\u00e0o m\u00e1u n\u00e3o<\/strong> v\u00e0 <strong data-start=\"814\" data-end=\"873\">tham gia tr\u1ef1c ti\u1ebfp v\u00e0o qu\u00e1 tr\u00ecnh t\u1ed5ng h\u1ee3p Acetylcholine<\/strong> \u2013 ch\u1ea5t d\u1eabn truy\u1ec1n th\u1ea7n kinh thi\u1ebft y\u1ebfu cho ho\u1ea1t \u0111\u1ed9ng h\u1ecdc t\u1eadp, ghi nh\u1edb v\u00e0 t\u01b0 duy.<\/p>\n<p class=\"\" data-start=\"955\" data-end=\"1126\">Alpha-GPC kh\u00f4ng ch\u1ec9 l\u00e0 ngu\u1ed3n choline ch\u1ea5t l\u01b0\u1ee3ng cao, m\u00e0 c\u00f2n <strong data-start=\"1015\" data-end=\"1062\">\u0111\u01b0\u1ee3c c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 nhanh ch\u00f3ng v\u00e0 hi\u1ec7u qu\u1ea3<\/strong>, tr\u1edf th\u00e0nh l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u trong c\u00e1c s\u1ea3n ph\u1ea9m h\u1ed7 tr\u1ee3 tr\u00ed n\u00e3o.<\/p>\n<hr class=\"\" data-start=\"1128\" data-end=\"1131\" \/>\n<h3 class=\"\" data-start=\"1133\" data-end=\"1189\">\ud83d\udca1 <strong data-start=\"1140\" data-end=\"1189\">T\u00e1c d\u1ee5ng n\u1ed5i b\u1eadt c\u1ee7a Alpha-GPC \u0111\u1ed1i v\u1edbi n\u00e3o b\u1ed9<\/strong><\/h3>\n<h4 class=\"\" data-start=\"1191\" data-end=\"1241\">1. <strong data-start=\"1199\" data-end=\"1241\">T\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb v\u00e0 kh\u1ea3 n\u0103ng h\u1ecdc t\u1eadp<\/strong><\/h4>\n<ul data-start=\"1242\" data-end=\"1470\">\n<li class=\"\" data-start=\"1242\" data-end=\"1359\">\n<p class=\"\" data-start=\"1244\" data-end=\"1359\">Alpha-GPC gi\u00fap t\u1ed5ng h\u1ee3p <strong data-start=\"1268\" data-end=\"1285\">acetylcholine<\/strong>, h\u1ed7 tr\u1ee3 <strong data-start=\"1294\" data-end=\"1358\">ghi nh\u1edb th\u00f4ng tin, t\u1eadp trung v\u00e0 ti\u1ebfp thu ki\u1ebfn th\u1ee9c nhanh h\u01a1n<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1360\" data-end=\"1470\">\n<p class=\"\" data-start=\"1362\" data-end=\"1470\">Nghi\u00ean c\u1ee9u cho th\u1ea5y Alpha-GPC gi\u00fap c\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb \u1edf <strong data-start=\"1417\" data-end=\"1469\">tr\u1ebb em, ng\u01b0\u1eddi tr\u1ebb kh\u1ecfe m\u1ea1nh v\u00e0 c\u1ea3 ng\u01b0\u1eddi l\u1edbn tu\u1ed5i<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"1472\" data-end=\"1514\">2. <strong data-start=\"1480\" data-end=\"1514\">C\u1ea3i thi\u1ec7n s\u1ef1 ch\u00fa \u00fd v\u00e0 t\u1ec9nh t\u00e1o<\/strong><\/h4>\n<ul data-start=\"1515\" data-end=\"1641\">\n<li class=\"\" data-start=\"1515\" data-end=\"1641\">\n<p class=\"\" data-start=\"1517\" data-end=\"1641\">Acetylcholine \u0111\u00f3ng vai tr\u00f2 trong vi\u1ec7c <strong data-start=\"1555\" data-end=\"1597\">duy tr\u00ec s\u1ef1 t\u1ec9nh t\u00e1o v\u00e0 ch\u00fa \u00fd tinh th\u1ea7n<\/strong>, gi\u00fap b\u1ea1n l\u00e0m vi\u1ec7c v\u00e0 h\u1ecdc t\u1eadp hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"1643\" data-end=\"1688\">3. <strong data-start=\"1651\" data-end=\"1688\">H\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe th\u1ea7n kinh l\u00e2u d\u00e0i<\/strong><\/h4>\n<ul data-start=\"1689\" data-end=\"1917\">\n<li class=\"\" data-start=\"1689\" data-end=\"1818\">\n<p class=\"\" data-start=\"1691\" data-end=\"1818\">Cung c\u1ea5p phospholipid \u2013 th\u00e0nh ph\u1ea7n c\u1ea5u t\u1ea1o n\u00ean m\u00e0ng t\u1ebf b\u00e0o th\u1ea7n kinh, gi\u00fap <strong data-start=\"1766\" data-end=\"1817\">b\u1ea3o v\u1ec7 v\u00e0 ph\u1ee5c h\u1ed3i c\u00e1c t\u1ebf b\u00e0o n\u00e3o b\u1ecb t\u1ed5n th\u01b0\u01a1ng<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1819\" data-end=\"1917\">\n<p class=\"\" data-start=\"1821\" data-end=\"1917\">H\u1ed7 tr\u1ee3 <strong data-start=\"1828\" data-end=\"1873\">gi\u1ea3m thi\u1ec3u suy gi\u1ea3m nh\u1eadn th\u1ee9c do tu\u1ed5i t\u00e1c<\/strong>, Alzheimer v\u00e0 c\u00e1c b\u1ec7nh tho\u00e1i h\u00f3a th\u1ea7n kinh.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"1919\" data-end=\"1962\">4. <strong data-start=\"1927\" data-end=\"1962\">C\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng v\u00e0 gi\u1ea5c ng\u1ee7<\/strong><\/h4>\n<ul data-start=\"1963\" data-end=\"2160\">\n<li class=\"\" data-start=\"1963\" data-end=\"2066\">\n<p class=\"\" data-start=\"1965\" data-end=\"2066\">Acetylcholine c\u00f2n \u0111i\u1ec1u h\u00f2a ho\u1ea1t \u0111\u1ed9ng c\u1ee7a <strong data-start=\"2006\" data-end=\"2022\">gi\u1ea5c ng\u1ee7 REM<\/strong>, h\u1ed7 tr\u1ee3 <strong data-start=\"2031\" data-end=\"2065\">ng\u1ee7 ngon v\u00e0 h\u1ed3i ph\u1ee5c tinh th\u1ea7n<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2067\" data-end=\"2160\">\n<p class=\"\" data-start=\"2069\" data-end=\"2160\">M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u ghi nh\u1eadn Alpha-GPC c\u00f3 th\u1ec3 <strong data-start=\"2113\" data-end=\"2159\">gi\u1ea3m lo \u00e2u nh\u1eb9, h\u1ed7 tr\u1ee3 c\u1ea3m x\u00fac \u1ed5n \u0111\u1ecbnh h\u01a1n<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"2162\" data-end=\"2165\" \/>\n<h3 class=\"\" data-start=\"2167\" data-end=\"2208\">\ud83e\uddea <strong data-start=\"2174\" data-end=\"2208\">C\u01a1 ch\u1ebf ho\u1ea1t \u0111\u1ed9ng c\u1ee7a Alpha-GPC<\/strong><\/h3>\n<p class=\"\" data-start=\"2210\" data-end=\"2244\">Khi h\u1ea5p thu v\u00e0o c\u01a1 th\u1ec3, Alpha-GPC:<\/p>\n<ul data-start=\"2245\" data-end=\"2488\">\n<li class=\"\" data-start=\"2245\" data-end=\"2306\">\n<p class=\"\" data-start=\"2247\" data-end=\"2306\"><strong data-start=\"2247\" data-end=\"2279\">T\u0103ng l\u01b0\u1ee3ng choline trong m\u00e1u<\/strong>, nhanh ch\u00f3ng \u0111\u1ebfn \u0111\u01b0\u1ee3c n\u00e3o.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2307\" data-end=\"2405\">\n<p class=\"\" data-start=\"2309\" data-end=\"2405\">Tham gia v\u00e0o qu\u00e1 tr\u00ecnh t\u1ea1o <strong data-start=\"2336\" data-end=\"2353\">acetylcholine<\/strong>, t\u1eeb \u0111\u00f3 <strong data-start=\"2361\" data-end=\"2404\">n\u00e2ng cao hi\u1ec7u su\u1ea5t d\u1eabn truy\u1ec1n th\u1ea7n kinh<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2406\" data-end=\"2488\">\n<p class=\"\" data-start=\"2408\" data-end=\"2488\">Cung c\u1ea5p <strong data-start=\"2417\" data-end=\"2433\">phospholipid<\/strong> gi\u00fap duy tr\u00ec c\u1ea5u tr\u00fac m\u00e0ng t\u1ebf b\u00e0o th\u1ea7n kinh kh\u1ecfe m\u1ea1nh.<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"2495\" data-end=\"2531\">\ud83c\udfaf <strong data-start=\"2502\" data-end=\"2531\">Ai n\u00ean s\u1eed d\u1ee5ng Alpha-GPC?<\/strong><\/h3>\n<ul data-start=\"2533\" data-end=\"2871\">\n<li class=\"\" data-start=\"2533\" data-end=\"2598\">\n<p class=\"\" data-start=\"2535\" data-end=\"2598\">H\u1ecdc sinh \u2013 sinh vi\u00ean c\u1ea7n t\u0103ng <strong data-start=\"2565\" data-end=\"2597\">kh\u1ea3 n\u0103ng ghi nh\u1edb v\u00e0 ti\u1ebfp thu<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2599\" data-end=\"2675\">\n<p class=\"\" data-start=\"2601\" data-end=\"2675\">Ng\u01b0\u1eddi l\u00e0m vi\u1ec7c tr\u00ed \u00f3c nhi\u1ec1u, <strong data-start=\"2630\" data-end=\"2674\">c\u0103ng th\u1eb3ng th\u1ea7n kinh, suy gi\u1ea3m t\u1eadp trung<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2676\" data-end=\"2750\">\n<p class=\"\" data-start=\"2678\" data-end=\"2750\">Ng\u01b0\u1eddi cao tu\u1ed5i mu\u1ed1n <strong data-start=\"2698\" data-end=\"2749\">gi\u1eef v\u1eefng s\u1ef1 minh m\u1eabn, ph\u00f2ng ng\u1eeba sa s\u00fat tr\u00ed tu\u1ec7<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2751\" data-end=\"2808\">\n<p class=\"\" data-start=\"2753\" data-end=\"2808\">Ng\u01b0\u1eddi \u0111ang ph\u1ee5c h\u1ed3i sau \u0111\u1ed9t qu\u1ef5, ch\u1ea5n th\u01b0\u01a1ng th\u1ea7n kinh.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2809\" data-end=\"2871\">\n<p class=\"\" data-start=\"2811\" data-end=\"2871\">Ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean <strong data-start=\"2830\" data-end=\"2870\">m\u1ea5t ng\u1ee7, hay qu\u00ean, m\u1ec7t m\u1ecfi tinh th\u1ea7n<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h2>II- TH\u00c0NH PH\u1ea6N TH\u1ee8 2: <strong data-start=\"1809\" data-end=\"1873\">\u03b2-NMN (99,9%) \u2013 <span style=\"font-size: 14pt;\">Ch\u00eca kh\u00f3a tr\u1ebb h\u00f3a t\u1ebf b\u00e0o v\u00e0 k\u00edch ho\u1ea1t tu\u1ed5i th\u1ecd t\u1eeb b\u00ean trong<\/span><\/strong><\/h2>\n<p class=\"\" data-start=\"248\" data-end=\"492\">Tu\u1ed5i t\u00e1c kh\u00f4ng ch\u1ec9 l\u00e0 con s\u1ed1 \u2013 \u0111\u00f3 l\u00e0 h\u00e0nh tr\u00ecnh m\u00e0 m\u1ed7i t\u1ebf b\u00e0o trong c\u01a1 th\u1ec3 b\u1ea1n d\u1ea7n suy y\u1ebfu. Khi t\u1ebf b\u00e0o m\u1ea5t \u0111i n\u0103ng l\u01b0\u1ee3ng v\u00e0 kh\u1ea3 n\u0103ng s\u1eeda ch\u1eefa, l\u00e0n da b\u1ea1n x\u1ea5u \u0111i, tr\u00ed nh\u1edb gi\u1ea3m s\u00fat, s\u1ee9c \u0111\u1ec1 kh\u00e1ng suy y\u1ebfu, v\u00e0 c\u00e1c b\u1ec7nh l\u00fd tu\u1ed5i gi\u00e0 b\u1eaft \u0111\u1ea7u xu\u1ea5t hi\u1ec7n.<\/p>\n<p class=\"\" data-start=\"494\" data-end=\"659\">Gi\u1eefa xu h\u01b0\u1edbng <strong data-start=\"508\" data-end=\"548\">ch\u1ed1ng l\u00e3o h\u00f3a th\u00f4ng minh v\u00e0 khoa h\u1ecdc<\/strong>, m\u1ed9t c\u00e1i t\u00ean \u0111ang t\u1ea1o n\u00ean l\u00e0n s\u00f3ng trong gi\u1edbi khoa h\u1ecdc s\u1ee9c kh\u1ecfe: <strong data-start=\"614\" data-end=\"658\">\u03b2-NMN (Beta-Nicotinamide Mononucleotide)<\/strong>.<\/p>\n<hr class=\"\" data-start=\"661\" data-end=\"664\" \/>\n<h3 class=\"\" data-start=\"666\" data-end=\"689\">\ud83d\udcd8 <strong data-start=\"673\" data-end=\"689\">\u03b2-NMN l\u00e0 g\u00ec?<\/strong><\/h3>\n<p class=\"\" data-start=\"691\" data-end=\"874\"><strong data-start=\"691\" data-end=\"700\">\u03b2-NMN<\/strong> l\u00e0 m\u1ed9t d\u1ea1ng <strong data-start=\"713\" data-end=\"735\">ti\u1ec1n ch\u1ea5t t\u1ef1 nhi\u00ean<\/strong> c\u1ee7a <strong data-start=\"740\" data-end=\"784\">NAD\u207a (Nicotinamide Adenine Dinucleotide)<\/strong> \u2013 ph\u00e2n t\u1eed thi\u1ebft y\u1ebfu tham gia h\u01a1n <strong data-start=\"818\" data-end=\"841\">500 ph\u1ea3n \u1ee9ng enzyme<\/strong> trong c\u01a1 th\u1ec3, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong:<\/p>\n<ul data-start=\"876\" data-end=\"996\">\n<li class=\"\" data-start=\"876\" data-end=\"914\">\n<p class=\"\" data-start=\"878\" data-end=\"914\"><strong data-start=\"878\" data-end=\"914\">S\u1ea3n xu\u1ea5t n\u0103ng l\u01b0\u1ee3ng t\u1ebf b\u00e0o (ATP)<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"915\" data-end=\"933\">\n<p class=\"\" data-start=\"917\" data-end=\"933\"><strong data-start=\"917\" data-end=\"933\">S\u1eeda ch\u1eefa DNA<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"934\" data-end=\"964\">\n<p class=\"\" data-start=\"936\" data-end=\"964\"><strong data-start=\"936\" data-end=\"964\">Ch\u1ed1ng l\u1ea1i l\u00e3o h\u00f3a t\u1ebf b\u00e0o<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"965\" data-end=\"996\">\n<p class=\"\" data-start=\"967\" data-end=\"996\"><strong data-start=\"967\" data-end=\"996\">\u0110i\u1ec1u h\u00f2a \u0111\u1ed3ng h\u1ed3 sinh h\u1ecdc<\/strong><\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"998\" data-end=\"1231\">\u26a0\ufe0f Khi ch\u00fang ta gi\u00e0 \u0111i, n\u1ed3ng \u0111\u1ed9 NAD\u207a <strong data-start=\"1035\" data-end=\"1048\">gi\u1ea3m m\u1ea1nh<\/strong>, k\u00e9o theo <strong data-start=\"1059\" data-end=\"1147\">suy gi\u1ea3m mi\u1ec5n d\u1ecbch, tr\u00ed nh\u1edb, th\u1ecb l\u1ef1c, tim m\u1ea1ch, chuy\u1ec3n h\u00f3a, th\u1eadm ch\u00ed nguy c\u01a1 ung th\u01b0<\/strong>.<br data-start=\"1148\" data-end=\"1151\" \/>\ud83d\udc49 <strong data-start=\"1154\" data-end=\"1231\">B\u1ed5 sung NMN gi\u00fap ph\u1ee5c h\u1ed3i m\u1ee9c NAD\u207a, t\u1eeb \u0111\u00f3 \u201ch\u1ed3i sinh\u201d t\u1ebf b\u00e0o t\u1eeb b\u00ean trong.<\/strong><\/p>\n<hr class=\"\" data-start=\"1233\" data-end=\"1236\" \/>\n<h3 class=\"\" data-start=\"1238\" data-end=\"1281\">\ud83d\udca1 <strong data-start=\"1245\" data-end=\"1281\">T\u00e1c d\u1ee5ng n\u1ed5i b\u1eadt c\u1ee7a \u03b2-NMN 99,9%<\/strong><\/h3>\n<h4 class=\"\" data-start=\"1283\" data-end=\"1341\">1. \ud83d\udd04 <strong data-start=\"1294\" data-end=\"1341\">T\u0103ng c\u01b0\u1eddng NAD\u207a \u2013 n\u0103ng l\u01b0\u1ee3ng cho m\u1ecdi t\u1ebf b\u00e0o<\/strong><\/h4>\n<ul data-start=\"1342\" data-end=\"1463\">\n<li class=\"\" data-start=\"1342\" data-end=\"1408\">\n<p class=\"\" data-start=\"1344\" data-end=\"1408\">Gi\u00fap t\u1ebf b\u00e0o <strong data-start=\"1356\" data-end=\"1371\">t\u00e1i t\u1ea1o ATP<\/strong> \u2013 ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng ch\u00ednh c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1409\" data-end=\"1463\">\n<p class=\"\" data-start=\"1411\" data-end=\"1463\">C\u1ea3i thi\u1ec7n <strong data-start=\"1421\" data-end=\"1462\">tinh th\u1ea7n, s\u1ee9c b\u1ec1n, kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"1465\" data-end=\"1521\">2. \ud83d\udd2c <strong data-start=\"1476\" data-end=\"1521\">K\u00edch ho\u1ea1t \u201cProtein Tr\u01b0\u1eddng Th\u1ecd\u201d \u2013 Sirtuins<\/strong><\/h4>\n<ul data-start=\"1522\" data-end=\"1681\">\n<li class=\"\" data-start=\"1522\" data-end=\"1574\">\n<p class=\"\" data-start=\"1524\" data-end=\"1574\">K\u00edch ho\u1ea1t m\u1ea1nh m\u1ebd 7 lo\u1ea1i <strong data-start=\"1549\" data-end=\"1573\">SIRT (SIRT1 \u2013 SIRT7)<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1575\" data-end=\"1681\">\n<p class=\"\" data-start=\"1577\" data-end=\"1681\">C\u00e1c protein n\u00e0y gi\u00fap <strong data-start=\"1598\" data-end=\"1653\">ch\u1ed1ng l\u00e3o h\u00f3a, \u0111i\u1ec1u h\u00f2a gen, gi\u1ea3m vi\u00eam, \u1ed5n \u0111\u1ecbnh DNA<\/strong> v\u00e0 k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd t\u1ebf b\u00e0o.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"1683\" data-end=\"1733\">3. \ud83e\udde0 <strong data-start=\"1694\" data-end=\"1733\">B\u1ea3o v\u1ec7 n\u00e3o b\u1ed9 v\u00e0 t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb<\/strong><\/h4>\n<ul data-start=\"1734\" data-end=\"1872\">\n<li class=\"\" data-start=\"1734\" data-end=\"1828\">\n<p class=\"\" data-start=\"1736\" data-end=\"1828\">NMN h\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i <strong data-start=\"1756\" data-end=\"1779\">ch\u1ee9c n\u0103ng th\u1ea7n kinh<\/strong>, gi\u1ea3m nguy c\u01a1 <strong data-start=\"1794\" data-end=\"1827\">Alzheimer, Parkinson, m\u1ea5t tr\u00ed<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1829\" data-end=\"1872\">\n<p class=\"\" data-start=\"1831\" data-end=\"1872\">T\u0103ng <strong data-start=\"1836\" data-end=\"1871\">nh\u1eadn th\u1ee9c, t\u1eadp trung v\u00e0 h\u1ecdc t\u1eadp<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"1874\" data-end=\"1926\">4. \u2764\ufe0f <strong data-start=\"1885\" data-end=\"1926\">Ch\u0103m s\u00f3c tim m\u1ea1ch \u2013 h\u1ed3i ph\u1ee5c m\u1ea1ch m\u00e1u<\/strong><\/h4>\n<ul data-start=\"1927\" data-end=\"2078\">\n<li class=\"\" data-start=\"1927\" data-end=\"2012\">\n<p class=\"\" data-start=\"1929\" data-end=\"2012\">K\u00edch ho\u1ea1t SIRT1 trong n\u1ed9i m\u00f4 m\u1ea1ch m\u00e1u gi\u00fap <strong data-start=\"1972\" data-end=\"2011\">duy tr\u00ec tu\u1ea7n ho\u00e0n, \u1ed5n \u0111\u1ecbnh huy\u1ebft \u00e1p<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2013\" data-end=\"2078\">\n<p class=\"\" data-start=\"2015\" data-end=\"2078\">L\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh <strong data-start=\"2034\" data-end=\"2077\">x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch, t\u0103ng \u0111\u00e0n h\u1ed3i m\u1ea1ch m\u00e1u<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"2080\" data-end=\"2144\">5. \u2696\ufe0f <strong data-start=\"2091\" data-end=\"2144\">C\u1ea3i thi\u1ec7n trao \u0111\u1ed5i ch\u1ea5t \u2013 gi\u1ea3m nguy c\u01a1 ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><\/h4>\n<ul data-start=\"2145\" data-end=\"2277\">\n<li class=\"\" data-start=\"2145\" data-end=\"2201\">\n<p class=\"\" data-start=\"2147\" data-end=\"2201\">T\u0103ng <strong data-start=\"2152\" data-end=\"2171\">\u0111\u1ed9 nh\u1ea1y insulin<\/strong>, h\u1ed7 tr\u1ee3 \u0111i\u1ec1u h\u00f2a \u0111\u01b0\u1eddng huy\u1ebft.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2202\" data-end=\"2277\">\n<p class=\"\" data-start=\"2204\" data-end=\"2277\">Gi\u1ea3m t\u00ecnh tr\u1ea1ng <strong data-start=\"2220\" data-end=\"2237\">kh\u00e1ng insulin<\/strong>, h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb <strong data-start=\"2255\" data-end=\"2276\">ti\u1ec3u \u0111\u01b0\u1eddng type 2<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"2279\" data-end=\"2340\">6. \ud83d\udd2c <strong data-start=\"2290\" data-end=\"2340\">S\u1eeda ch\u1eefa DNA \u2013 ch\u1ed1ng l\u00e3o h\u00f3a s\u00e2u c\u1ea5p \u0111\u1ed9 t\u1ebf b\u00e0o<\/strong><\/h4>\n<ul data-start=\"2341\" data-end=\"2480\">\n<li class=\"\" data-start=\"2341\" data-end=\"2416\">\n<p class=\"\" data-start=\"2343\" data-end=\"2416\">K\u00edch ho\u1ea1t PARP1 \u2013 enzyme s\u1eeda ch\u1eefa DNA, ng\u0103n ng\u1eeba \u0111\u1ed9t bi\u1ebfn gen v\u00e0 ung th\u01b0.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2417\" data-end=\"2480\">\n<p class=\"\" data-start=\"2419\" data-end=\"2480\">L\u00e0m ch\u1eadm l\u00e3o h\u00f3a to\u00e0n di\u1ec7n: <strong data-start=\"2447\" data-end=\"2479\">da, c\u01a1, gan, th\u1eadn, th\u1ea7n kinh<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"2482\" data-end=\"2525\">7. \ud83d\udc8e <strong data-start=\"2493\" data-end=\"2525\">L\u00e0m \u0111\u1eb9p v\u00e0 tr\u1ebb h\u00f3a to\u00e0n di\u1ec7n<\/strong><\/h4>\n<ul data-start=\"2526\" data-end=\"2682\">\n<li class=\"\" data-start=\"2526\" data-end=\"2597\">\n<p class=\"\" data-start=\"2528\" data-end=\"2597\">C\u1ea3i thi\u1ec7n <strong data-start=\"2538\" data-end=\"2551\">s\u1eafc t\u1ed1 da<\/strong>, gi\u1ea3m <strong data-start=\"2558\" data-end=\"2571\">g\u1ed1c t\u1ef1 do<\/strong>, <strong data-start=\"2573\" data-end=\"2596\">l\u00e0m ch\u1eadm l\u00e3o h\u00f3a da<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2598\" data-end=\"2682\">\n<p class=\"\" data-start=\"2600\" data-end=\"2682\">H\u1ed7 tr\u1ee3 <strong data-start=\"2607\" data-end=\"2651\">b\u1ea3o v\u1ec7 gan \u2013 th\u1eadn \u2013 th\u1ecb l\u1ef1c \u2013 th\u00ednh gi\u00e1c<\/strong>, ch\u1ed1ng stress oxy h\u00f3a m\u1ea1nh m\u1ebd.<\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"2684\" data-end=\"2687\" \/>\n<h3 class=\"\" data-start=\"2689\" data-end=\"2735\">\ud83e\uddea <strong data-start=\"2696\" data-end=\"2735\">T\u1ea1i sao \u03b2-NMN (99,9%) l\u1ea1i \u0111\u1eb7c bi\u1ec7t?<\/strong><\/h3>\n<ul data-start=\"2737\" data-end=\"3001\">\n<li class=\"\" data-start=\"2737\" data-end=\"2839\">\n<p class=\"\" data-start=\"2739\" data-end=\"2839\">\ud83d\udca0 <strong data-start=\"2742\" data-end=\"2769\">\u0110\u1ed9 tinh khi\u1ebft \u0111\u1ea1t 99,9%<\/strong>, \u0111\u01b0\u1ee3c ki\u1ec3m \u0111\u1ecbnh nghi\u00eam ng\u1eb7t b\u1edfi <strong data-start=\"2802\" data-end=\"2838\">Ph\u00f2ng th\u00ed nghi\u1ec7m SUMMIT (Hoa K\u1ef3)<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2840\" data-end=\"2917\">\n<p class=\"\" data-start=\"2842\" data-end=\"2917\">\ud83d\udca0 Kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 nhanh ch\u00f3ng, hi\u1ec7u qu\u1ea3 cao, <strong data-start=\"2889\" data-end=\"2916\">sinh kh\u1ea3 d\u1ee5ng v\u01b0\u1ee3t tr\u1ed9i<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2918\" data-end=\"3001\">\n<p class=\"\" data-start=\"2920\" data-end=\"3001\">\ud83d\udca0 Kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng, kh\u00f4ng t\u00e1c d\u1ee5ng ph\u1ee5 \u0111\u00e1ng k\u1ec3, <strong data-start=\"2971\" data-end=\"3000\">th\u00edch h\u1ee3p s\u1eed d\u1ee5ng l\u00e2u d\u00e0i<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"3003\" data-end=\"3006\" \/>\n<h3 class=\"\" data-start=\"3008\" data-end=\"3037\">\ud83c\udfaf <strong data-start=\"3015\" data-end=\"3037\">Ai n\u00ean d\u00f9ng \u03b2-NMN?<\/strong><\/h3>\n<ul data-start=\"3039\" data-end=\"3318\">\n<li class=\"\" data-start=\"3039\" data-end=\"3112\">\n<p class=\"\" data-start=\"3041\" data-end=\"3112\">Ng\u01b0\u1eddi t\u1eeb <strong data-start=\"3050\" data-end=\"3069\">30 tu\u1ed5i tr\u1edf l\u00ean<\/strong> mu\u1ed1n duy tr\u00ec s\u1ee9c kh\u1ecfe v\u00e0 l\u00e0m ch\u1eadm l\u00e3o h\u00f3a.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3113\" data-end=\"3164\">\n<p class=\"\" data-start=\"3115\" data-end=\"3164\">Ng\u01b0\u1eddi hay <strong data-start=\"3125\" data-end=\"3163\">m\u1ec7t m\u1ecfi, suy gi\u1ea3m tr\u00ed nh\u1edb, m\u1ea5t ng\u1ee7<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3165\" data-end=\"3249\">\n<p class=\"\" data-start=\"3167\" data-end=\"3249\">Ng\u01b0\u1eddi c\u00f3 nguy c\u01a1 ho\u1eb7c \u0111ang g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 <strong data-start=\"3212\" data-end=\"3248\">ti\u1ec3u \u0111\u01b0\u1eddng, tim m\u1ea1ch, chuy\u1ec3n h\u00f3a<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3250\" data-end=\"3318\">\n<p class=\"\" data-start=\"3252\" data-end=\"3318\">Ng\u01b0\u1eddi quan t\u00e2m \u0111\u1ebfn <strong data-start=\"3271\" data-end=\"3317\">ch\u1ed1ng l\u00e3o h\u00f3a t\u1ebf b\u00e0o, l\u00e0m \u0111\u1eb9p t\u1eeb b\u00ean trong<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h2>III- TH\u00c0NH PH\u1ea6N TH\u1ee8 3: <strong data-start=\"2146\" data-end=\"2194\">Trans-Resveratrol \u2013 <span style=\"font-size: 14pt;\">\u201cChi\u1ebfn binh ch\u1ed1ng l\u00e3o h\u00f3a\u201d b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o to\u00e0n di\u1ec7n<\/span><\/strong><\/h2>\n<p class=\"\" data-start=\"307\" data-end=\"541\">Trong h\u00e0nh tr\u00ecnh k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd v\u00e0 gi\u1eef g\u00ecn s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n, c\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 kh\u00e1m ph\u00e1 ra m\u1ed9t h\u1ee3p ch\u1ea5t thi\u00ean nhi\u00ean \u0111\u1eb7c bi\u1ec7t \u2013 <strong data-start=\"440\" data-end=\"461\">Trans-Resveratrol<\/strong>, \u0111\u01b0\u1ee3c v\u00ed nh\u01b0 <strong data-start=\"475\" data-end=\"501\">&#8220;chi\u1ebfn binh th\u1ea7m l\u1eb7ng&#8221;<\/strong> ch\u1ed1ng l\u1ea1i l\u00e3o h\u00f3a v\u00e0 c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh.<\/p>\n<hr class=\"\" data-start=\"543\" data-end=\"546\" \/>\n<h3 class=\"\" data-start=\"548\" data-end=\"583\">\ud83d\udd0d <strong data-start=\"555\" data-end=\"583\">Trans-Resveratrol l\u00e0 g\u00ec?<\/strong><\/h3>\n<p class=\"\" data-start=\"585\" data-end=\"890\"><strong data-start=\"585\" data-end=\"600\">Resveratrol<\/strong> l\u00e0 m\u1ed9t h\u1ee3p ch\u1ea5t <strong data-start=\"617\" data-end=\"631\">polyphenol<\/strong> t\u1ef1 nhi\u00ean \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y nhi\u1ec1u trong <strong data-start=\"667\" data-end=\"749\">v\u1ecf nho \u0111\u1ecf, qu\u1ea3 vi\u1ec7t qu\u1ea5t, r\u1ec5 c\u00e2y Polygonum cuspidatum (c\u00e2y Ho\u00e0ng c\u1ea7m Nh\u1eadt B\u1ea3n)<\/strong>. Trong \u0111\u00f3, d\u1ea1ng <strong data-start=\"766\" data-end=\"787\">Trans-Resveratrol<\/strong> l\u00e0 <strong data-start=\"791\" data-end=\"828\">d\u1ea1ng ho\u1ea1t t\u00ednh sinh h\u1ecdc m\u1ea1nh nh\u1ea5t<\/strong>, \u0111\u01b0\u1ee3c c\u01a1 th\u1ec3 h\u1ea5p thu v\u00e0 s\u1eed d\u1ee5ng hi\u1ec7u qu\u1ea3 h\u01a1n so v\u1edbi d\u1ea1ng cis.<\/p>\n<p class=\"\" data-start=\"892\" data-end=\"1024\">\u0110\u00e2y l\u00e0 ho\u1ea1t ch\u1ea5t \u0111\u00e3 \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u r\u1ed9ng r\u00e3i trong c\u00e1c l\u0129nh v\u1ef1c <strong data-start=\"956\" data-end=\"1023\">ch\u1ed1ng l\u00e3o h\u00f3a, tim m\u1ea1ch, n\u00e3o b\u1ed9, ung th\u01b0, da li\u1ec5u v\u00e0 chuy\u1ec3n h\u00f3a<\/strong>.<\/p>\n<hr class=\"\" data-start=\"1026\" data-end=\"1029\" \/>\n<h3 class=\"\" data-start=\"1031\" data-end=\"1079\">\ud83d\udca1 <strong data-start=\"1038\" data-end=\"1079\">L\u1ee3i \u00edch n\u1ed5i b\u1eadt c\u1ee7a Trans-Resveratrol<\/strong><\/h3>\n<h4 class=\"\" data-start=\"1081\" data-end=\"1136\">\ud83e\uddec 1. <strong data-start=\"1092\" data-end=\"1136\">K\u00edch ho\u1ea1t Sirtuin-1 \u2013 Protein tr\u01b0\u1eddng th\u1ecd<\/strong><\/h4>\n<ul data-start=\"1137\" data-end=\"1301\">\n<li class=\"\" data-start=\"1137\" data-end=\"1188\">\n<p class=\"\" data-start=\"1139\" data-end=\"1188\">Sirtuin l\u00e0 nh\u00f3m protein \u0111i\u1ec1u h\u00f2a tu\u1ed5i th\u1ecd t\u1ebf b\u00e0o.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1189\" data-end=\"1301\">\n<p class=\"\" data-start=\"1191\" data-end=\"1301\">Trans-Resveratrol <strong data-start=\"1209\" data-end=\"1236\">k\u00edch ho\u1ea1t m\u1ea1nh m\u1ebd SIRT1<\/strong>, h\u1ed7 tr\u1ee3 s\u1eeda ch\u1eefa DNA, ki\u1ec3m so\u00e1t vi\u00eam v\u00e0 l\u00e0m ch\u1eadm l\u00e3o h\u00f3a t\u1ebf b\u00e0o.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"1303\" data-end=\"1350\">\u2764\ufe0f 2. <strong data-start=\"1314\" data-end=\"1350\">B\u1ea3o v\u1ec7 tim m\u1ea1ch v\u00e0 tu\u1ea7n ho\u00e0n m\u00e1u<\/strong><\/h4>\n<ul data-start=\"1351\" data-end=\"1589\">\n<li class=\"\" data-start=\"1351\" data-end=\"1440\">\n<p class=\"\" data-start=\"1353\" data-end=\"1440\">Gi\u00fap <strong data-start=\"1358\" data-end=\"1378\">gi\u00e3n n\u1edf m\u1ea1ch m\u00e1u<\/strong>, t\u0103ng s\u1ea3n sinh <strong data-start=\"1394\" data-end=\"1410\">Nitric Oxide<\/strong> \u2013 \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p t\u1ef1 nhi\u00ean.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1441\" data-end=\"1513\">\n<p class=\"\" data-start=\"1443\" data-end=\"1513\">Ng\u0103n ch\u1eb7n <strong data-start=\"1453\" data-end=\"1479\">s\u1ef1 h\u00ecnh th\u00e0nh m\u1ea3ng b\u00e1m<\/strong>, ph\u00f2ng ng\u1eeba <strong data-start=\"1492\" data-end=\"1512\">x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1514\" data-end=\"1589\">\n<p class=\"\" data-start=\"1516\" data-end=\"1589\">Gi\u1ea3m k\u1ebft d\u00ednh ti\u1ec3u c\u1ea7u, gi\u00fap <strong data-start=\"1545\" data-end=\"1588\">ng\u0103n nguy c\u01a1 \u0111\u1ed9t qu\u1ef5 v\u00e0 nh\u1ed3i m\u00e1u c\u01a1 tim<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"1591\" data-end=\"1645\">\ud83e\udde0 3. <strong data-start=\"1602\" data-end=\"1645\">Ch\u1ed1ng suy gi\u1ea3m tr\u00ed nh\u1edb v\u00e0 b\u1ea3o v\u1ec7 n\u00e3o b\u1ed9<\/strong><\/h4>\n<ul data-start=\"1646\" data-end=\"1792\">\n<li class=\"\" data-start=\"1646\" data-end=\"1724\">\n<p class=\"\" data-start=\"1648\" data-end=\"1724\">\u1ee8c ch\u1ebf s\u1ef1 h\u00ecnh th\u00e0nh <strong data-start=\"1669\" data-end=\"1685\">m\u1ea3ng amyloid<\/strong> \u2013 nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y <strong data-start=\"1710\" data-end=\"1723\">Alzheimer<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1725\" data-end=\"1792\">\n<p class=\"\" data-start=\"1727\" data-end=\"1792\">Gi\u1ea3m <strong data-start=\"1732\" data-end=\"1750\">vi\u00eam th\u1ea7n kinh<\/strong>, c\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb v\u00e0 kh\u1ea3 n\u0103ng nh\u1eadn th\u1ee9c.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"1794\" data-end=\"1835\">\ud83e\uddea 4. <strong data-start=\"1805\" data-end=\"1835\">Ch\u1ed1ng oxy h\u00f3a v\u00e0 g\u1ed1c t\u1ef1 do<\/strong><\/h4>\n<ul data-start=\"1836\" data-end=\"2000\">\n<li class=\"\" data-start=\"1836\" data-end=\"1918\">\n<p class=\"\" data-start=\"1838\" data-end=\"1918\">L\u00e0 ch\u1ea5t <strong data-start=\"1846\" data-end=\"1872\">ch\u1ed1ng oxy h\u00f3a c\u1ef1c m\u1ea1nh<\/strong>, gi\u00fap trung h\u00f2a c\u00e1c g\u1ed1c t\u1ef1 do ph\u00e1 h\u1ee7y t\u1ebf b\u00e0o.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1919\" data-end=\"2000\">\n<p class=\"\" data-start=\"1921\" data-end=\"2000\">B\u1ea3o v\u1ec7 <strong data-start=\"1928\" data-end=\"1958\">DNA, ty th\u1ec3 v\u00e0 m\u00e0ng t\u1ebf b\u00e0o<\/strong> kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng do l\u00e3o h\u00f3a v\u00e0 m\u00f4i tr\u01b0\u1eddng.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"2002\" data-end=\"2050\">\ud83e\uddd6\u200d\u2640\ufe0f 5. <strong data-start=\"2016\" data-end=\"2050\">L\u00e0m \u0111\u1eb9p da v\u00e0 ch\u1ed1ng l\u00e3o h\u00f3a da<\/strong><\/h4>\n<ul data-start=\"2051\" data-end=\"2285\">\n<li class=\"\" data-start=\"2051\" data-end=\"2145\">\n<p class=\"\" data-start=\"2053\" data-end=\"2145\">K\u00edch ho\u1ea1t c\u01a1 ch\u1ebf <strong data-start=\"2070\" data-end=\"2085\">s\u1eeda ch\u1eefa da<\/strong>, l\u00e0m d\u1ecbu c\u00e1c t\u1ed5n th\u01b0\u01a1ng da do \u00e1nh n\u1eafng, vi\u00eam ho\u1eb7c k\u00edch \u1ee9ng.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2146\" data-end=\"2206\">\n<p class=\"\" data-start=\"2148\" data-end=\"2206\">Gi\u00fap <strong data-start=\"2153\" data-end=\"2205\">gi\u1ea3m n\u1ebfp nh\u0103n, l\u00e0m s\u00e1ng da, c\u1ea3i thi\u1ec7n \u0111\u1ed9 \u0111\u00e0n h\u1ed3i<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2207\" data-end=\"2285\">\n<p class=\"\" data-start=\"2209\" data-end=\"2285\">C\u00f3 kh\u1ea3 n\u0103ng <strong data-start=\"2221\" data-end=\"2241\">\u1ee9c ch\u1ebf s\u1eafc t\u1ed1 da<\/strong>, gi\u00fap <strong data-start=\"2248\" data-end=\"2284\">l\u00e0m tr\u1eafng da t\u1ef1 nhi\u00ean v\u00e0 \u0111\u1ec1u m\u00e0u<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"2287\" data-end=\"2322\">\ud83e\uddec 6. <strong data-start=\"2298\" data-end=\"2322\">H\u1ed7 tr\u1ee3 ch\u1ed1ng ung th\u01b0<\/strong><\/h4>\n<ul data-start=\"2323\" data-end=\"2493\">\n<li class=\"\" data-start=\"2323\" data-end=\"2493\">\n<p class=\"\" data-start=\"2325\" data-end=\"2379\">M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u ch\u1ec9 ra r\u1eb1ng Resveratrol c\u00f3 kh\u1ea3 n\u0103ng:<\/p>\n<ul data-start=\"2382\" data-end=\"2493\">\n<li class=\"\" data-start=\"2382\" data-end=\"2419\">\n<p class=\"\" data-start=\"2384\" data-end=\"2419\">\u1ee8c ch\u1ebf <strong data-start=\"2391\" data-end=\"2419\">t\u0103ng sinh t\u1ebf b\u00e0o ung th\u01b0<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"2422\" data-end=\"2440\">\n<p class=\"\" data-start=\"2424\" data-end=\"2440\">Ng\u0103n ch\u1eb7n di c\u0103n<\/p>\n<\/li>\n<li class=\"\" data-start=\"2443\" data-end=\"2493\">\n<p class=\"\" data-start=\"2445\" data-end=\"2493\"><strong data-start=\"2445\" data-end=\"2493\">\u1ee8c ch\u1ebf enzym li\u00ean quan \u0111\u1ebfn ph\u00e1t tri\u1ec3n kh\u1ed1i u<\/strong><\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"2495\" data-end=\"2498\" \/>\n<h3 class=\"\" data-start=\"2500\" data-end=\"2568\">\ud83e\udde0 <strong data-start=\"2507\" data-end=\"2568\">So s\u00e1nh Trans-Resveratrol v\u1edbi c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a kh\u00e1c<\/strong><\/h3>\n<div class=\"pointer-events-none relative left-[50%] flex w-[100cqw] translate-x-[-50%] justify-center *:pointer-events-auto\">\n<div class=\"tableContainer horzScrollShadows\">\n<table class=\"min-w-full\" data-start=\"2570\" data-end=\"3022\">\n<thead data-start=\"2570\" data-end=\"2644\">\n<tr data-start=\"2570\" data-end=\"2644\">\n<th data-start=\"2570\" data-end=\"2582\">Ho\u1ea1t ch\u1ea5t<\/th>\n<th data-start=\"2582\" data-end=\"2607\">Kh\u1ea3 n\u0103ng ch\u1ed1ng oxy h\u00f3a<\/th>\n<th data-start=\"2607\" data-end=\"2623\">Sinh kh\u1ea3 d\u1ee5ng<\/th>\n<th data-start=\"2623\" data-end=\"2644\">C\u00f4ng d\u1ee5ng n\u1ed5i b\u1eadt<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"2720\" data-end=\"3022\">\n<tr data-start=\"2720\" data-end=\"2778\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"2720\" data-end=\"2736\"><strong data-start=\"2722\" data-end=\"2735\">Vitamin C<\/strong><\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"2736\" data-end=\"2743\">M\u1ea1nh<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"2743\" data-end=\"2760\">Cao (tan n\u01b0\u1edbc)<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"2760\" data-end=\"2778\">T\u0103ng mi\u1ec5n d\u1ecbch<\/td>\n<\/tr>\n<tr data-start=\"2779\" data-end=\"2837\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"2779\" data-end=\"2795\"><strong data-start=\"2781\" data-end=\"2794\">Vitamin E<\/strong><\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"2795\" data-end=\"2808\">Trung b\u00ecnh<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"2808\" data-end=\"2824\">Tan trong d\u1ea7u<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"2824\" data-end=\"2837\">B\u1ea3o v\u1ec7 da<\/td>\n<\/tr>\n<tr data-start=\"2838\" data-end=\"2903\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"2838\" data-end=\"2860\"><strong data-start=\"2840\" data-end=\"2859\">EGCG (Tr\u00e0 xanh)<\/strong><\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"2860\" data-end=\"2871\">R\u1ea5t m\u1ea1nh<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"2871\" data-end=\"2877\">T\u1ed1t<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"2877\" data-end=\"2903\">Gi\u1ea3m c\u00e2n, ng\u1eeba ung th\u01b0<\/td>\n<\/tr>\n<tr data-start=\"2904\" data-end=\"3022\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"2904\" data-end=\"2928\"><strong data-start=\"2906\" data-end=\"2927\">Trans-Resveratrol<\/strong><\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"2928\" data-end=\"2957\"><strong data-start=\"2930\" data-end=\"2956\">R\u1ea5t m\u1ea1nh (\u0111a t\u00e1c \u0111\u1ed9ng)<\/strong><\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"2957\" data-end=\"2980\"><strong data-start=\"2959\" data-end=\"2979\">Cao h\u01a1n d\u1ea1ng cis<\/strong><\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"2980\" data-end=\"3022\"><strong data-start=\"2982\" data-end=\"3020\">Ch\u1ed1ng l\u00e3o h\u00f3a, b\u1ea3o v\u1ec7 tim, n\u00e3o, da<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<h2>IV- TH\u00c0NH PH\u1ea6N TH\u1ee8 4: <strong data-start=\"2393\" data-end=\"2450\">Pterostilbene \u2013 <span style=\"font-size: 14pt;\">\u201cChi\u1ebfn binh tinh nhu\u1ec7\u201d n\u00e2ng c\u1ea5p t\u1eeb Resveratrol<\/span><\/strong><\/h2>\n<p class=\"\" data-start=\"405\" data-end=\"613\">Trong th\u1ebf gi\u1edbi c\u00e1c ph\u00e2n t\u1eed ch\u1ed1ng l\u00e3o h\u00f3a, <strong data-start=\"447\" data-end=\"462\">Resveratrol<\/strong> \u0111\u00e3 t\u1eebng l\u00e0 ng\u00f4i sao s\u00e1ng \u2013 nh\u01b0ng ng\u00e0y nay, gi\u1edbi khoa h\u1ecdc \u0111\u00e3 ph\u00e1t hi\u1ec7n m\u1ed9t phi\u00ean b\u1ea3n <strong data-start=\"547\" data-end=\"593\">m\u1ea1nh m\u1ebd, \u1ed5n \u0111\u1ecbnh v\u00e0 hi\u1ec7u qu\u1ea3 v\u01b0\u1ee3t tr\u1ed9i h\u01a1n<\/strong>: <strong data-start=\"595\" data-end=\"612\">Pterostilbene<\/strong>.<\/p>\n<p class=\"\" data-start=\"615\" data-end=\"838\">\u0110\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 <strong data-start=\"633\" data-end=\"675\">\u201c\u0111\u1ee9a con tinh t\u00fay h\u01a1n c\u1ee7a Resveratrol\u201d<\/strong>, <strong data-start=\"677\" data-end=\"694\">Pterostilbene<\/strong> \u0111ang l\u00e0m rung chuy\u1ec3n c\u1ed9ng \u0111\u1ed3ng khoa h\u1ecdc nh\u1edd kh\u1ea3 n\u0103ng <strong data-start=\"748\" data-end=\"821\">ch\u1ed1ng l\u00e3o h\u00f3a, ch\u1ed1ng ung th\u01b0, \u0111i\u1ec1u h\u00f2a chuy\u1ec3n h\u00f3a v\u00e0 b\u1ea3o v\u1ec7 th\u1ea7n kinh<\/strong> m\u1ed9t c\u00e1ch t\u1ed1i \u01b0u.<\/p>\n<hr class=\"\" data-start=\"840\" data-end=\"843\" \/>\n<h3 class=\"\" data-start=\"845\" data-end=\"876\">\ud83c\udf3f <strong data-start=\"852\" data-end=\"876\">Pterostilbene l\u00e0 g\u00ec?<\/strong><\/h3>\n<p class=\"\" data-start=\"878\" data-end=\"1159\">Pterostilbene l\u00e0 m\u1ed9t <strong data-start=\"899\" data-end=\"922\">polyphenol t\u1ef1 nhi\u00ean<\/strong> thu\u1ed9c nh\u00f3m <strong data-start=\"934\" data-end=\"948\">stilbenoid<\/strong>, c\u00f3 c\u1ea5u tr\u00fac t\u01b0\u01a1ng t\u1ef1 Resveratrol, nh\u01b0ng ch\u1ec9 kh\u00e1c bi\u1ec7t <strong data-start=\"1004\" data-end=\"1031\">hai nh\u00f3m hydroxyl (-OH)<\/strong> \u0111\u01b0\u1ee3c thay th\u1ebf b\u1eb1ng <strong data-start=\"1051\" data-end=\"1079\">hai nh\u00f3m methoxy (-OCH\u2083)<\/strong>. Ch\u00ednh s\u1ef1 thay th\u1ebf nh\u1ecf b\u00e9 n\u00e0y l\u1ea1i mang \u0111\u1ebfn <strong data-start=\"1123\" data-end=\"1146\">s\u1ef1 kh\u00e1c bi\u1ec7t to l\u1edbn<\/strong> v\u1ec1 hi\u1ec7u qu\u1ea3.<\/p>\n<p class=\"\" data-start=\"1161\" data-end=\"1252\">\ud83d\udd2c Ngu\u1ed3n g\u1ed1c: T\u00ecm th\u1ea5y t\u1ef1 nhi\u00ean trong <strong data-start=\"1199\" data-end=\"1251\">qu\u1ea3 vi\u1ec7t qu\u1ea5t, nho, qu\u1ea3 nam vi\u1ec7t qu\u1ea5t, v\u00e0 v\u1ecf c\u00e2y<\/strong>.<\/p>\n<hr class=\"\" data-start=\"1254\" data-end=\"1257\" \/>\n<h2 class=\"\" data-start=\"1259\" data-end=\"1314\">\u2696\ufe0f <strong data-start=\"1265\" data-end=\"1314\">Pterostilbene vs Resveratrol \u2013 Ai m\u1edbi l\u00e0 vua?<\/strong><\/h2>\n<div class=\"pointer-events-none relative left-[50%] flex w-[100cqw] translate-x-[-50%] justify-center *:pointer-events-auto\">\n<div class=\"tableContainer horzScrollShadows\">\n<table class=\"min-w-full\" data-start=\"1316\" data-end=\"1915\">\n<thead data-start=\"1316\" data-end=\"1366\">\n<tr data-start=\"1316\" data-end=\"1366\">\n<th data-start=\"1316\" data-end=\"1327\">Ti\u00eau ch\u00ed<\/th>\n<th data-start=\"1327\" data-end=\"1345\"><strong data-start=\"1329\" data-end=\"1344\">Resveratrol<\/strong><\/th>\n<th data-start=\"1345\" data-end=\"1366\"><strong data-start=\"1347\" data-end=\"1364\">Pterostilbene<\/strong><\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"1420\" data-end=\"1915\">\n<tr data-start=\"1420\" data-end=\"1501\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1420\" data-end=\"1435\"><strong data-start=\"1422\" data-end=\"1434\">C\u1ea5u tr\u00fac<\/strong><\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1435\" data-end=\"1468\">Polyphenol v\u1edbi 3 nh\u00f3m hydroxyl<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1468\" data-end=\"1501\">Polyphenol v\u1edbi 2 nh\u00f3m methoxy<\/td>\n<\/tr>\n<tr data-start=\"1502\" data-end=\"1571\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1502\" data-end=\"1532\"><strong data-start=\"1504\" data-end=\"1531\">Sinh kh\u1ea3 d\u1ee5ng (h\u1ea5p thu)<\/strong><\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1532\" data-end=\"1546\">Th\u1ea5p (~20%)<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1546\" data-end=\"1571\"><strong data-start=\"1548\" data-end=\"1569\">Cao h\u01a1n g\u1ea5p 4 l\u1ea7n<\/strong><\/td>\n<\/tr>\n<tr data-start=\"1572\" data-end=\"1636\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1572\" data-end=\"1606\"><strong data-start=\"1574\" data-end=\"1605\">Th\u1eddi gian t\u1ed3n t\u1ea1i trong m\u00e1u<\/strong><\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1606\" data-end=\"1613\">Ng\u1eafn<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1613\" data-end=\"1636\"><strong data-start=\"1615\" data-end=\"1634\">K\u00e9o d\u00e0i g\u1ea5p \u0111\u00f4i<\/strong><\/td>\n<\/tr>\n<tr data-start=\"1637\" data-end=\"1701\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1637\" data-end=\"1659\"><strong data-start=\"1639\" data-end=\"1658\">\u1ed4n \u0111\u1ecbnh ph\u00e2n t\u1eed<\/strong><\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1659\" data-end=\"1676\">D\u1ec5 b\u1ecb ph\u00e2n h\u1ee7y<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1676\" data-end=\"1701\"><strong data-start=\"1678\" data-end=\"1699\">\u1ed4n \u0111\u1ecbnh h\u01a1n nhi\u1ec1u<\/strong><\/td>\n<\/tr>\n<tr data-start=\"1702\" data-end=\"1763\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1702\" data-end=\"1731\"><strong data-start=\"1704\" data-end=\"1730\">Hi\u1ec7u qu\u1ea3 ch\u1ed1ng oxy h\u00f3a<\/strong><\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1731\" data-end=\"1737\">Cao<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1737\" data-end=\"1763\"><strong data-start=\"1739\" data-end=\"1761\">Cao h\u01a1n \u2013 m\u1ea1nh h\u01a1n<\/strong><\/td>\n<\/tr>\n<tr data-start=\"1764\" data-end=\"1825\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1764\" data-end=\"1795\"><strong data-start=\"1766\" data-end=\"1794\">Kh\u1ea3 n\u0103ng x\u00e2m nh\u1eadp t\u1ebf b\u00e0o<\/strong><\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1795\" data-end=\"1800\">C\u00f3<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1800\" data-end=\"1825\"><strong data-start=\"1802\" data-end=\"1823\">T\u1ed1t h\u01a1n \u2013 s\u00e2u h\u01a1n<\/strong><\/td>\n<\/tr>\n<tr data-start=\"1826\" data-end=\"1915\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1826\" data-end=\"1852\"><strong data-start=\"1828\" data-end=\"1851\">T\u00e1c d\u1ee5ng chuy\u1ec3n h\u00f3a<\/strong><\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1852\" data-end=\"1861\">C\u00f3 l\u1ee3i<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)] min-w-[calc(var(--thread-content-max-width)\/3)]\" data-start=\"1861\" data-end=\"1915\"><strong data-start=\"1863\" data-end=\"1913\">T\u1ed1i \u01b0u h\u00f3a lipid, \u0111\u01b0\u1eddng huy\u1ebft, insulin t\u1ed1t h\u01a1n<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<p class=\"\" data-start=\"1917\" data-end=\"2087\">\ud83d\udc49 K\u1ebft lu\u1eadn: N\u1ebfu <strong data-start=\"1934\" data-end=\"1968\">Resveratrol l\u00e0 chi\u1ebfn binh gi\u1ecfi<\/strong>, th\u00ec <strong data-start=\"1974\" data-end=\"2024\">Pterostilbene l\u00e0 si\u00eau chi\u1ebfn binh \u0111\u01b0\u1ee3c n\u00e2ng c\u1ea5p<\/strong>, m\u1ea1nh m\u1ebd h\u01a1n \u2013 th\u1ea5m s\u00e2u h\u01a1n \u2013 v\u00e0 t\u1ed3n t\u1ea1i l\u00e2u h\u01a1n trong c\u01a1 th\u1ec3.<\/p>\n<hr class=\"\" data-start=\"2089\" data-end=\"2092\" \/>\n<h2 class=\"\" data-start=\"2094\" data-end=\"2142\">\ud83d\udca5 <strong data-start=\"2100\" data-end=\"2142\">C\u00f4ng d\u1ee5ng \u201cv\u01b0\u1ee3t c\u1ea5p\u201d c\u1ee7a Pterostilbene<\/strong><\/h2>\n<h3 class=\"\" data-start=\"2144\" data-end=\"2191\">1. \ud83e\uddec <strong data-start=\"2154\" data-end=\"2191\">Ch\u1ed1ng l\u00e3o h\u00f3a t\u1ebf b\u00e0o \u1edf c\u1ea5p \u0111\u1ed9 gen<\/strong><\/h3>\n<ul data-start=\"2192\" data-end=\"2357\">\n<li class=\"\" data-start=\"2192\" data-end=\"2284\">\n<p class=\"\" data-start=\"2194\" data-end=\"2284\">K\u00edch ho\u1ea1t <strong data-start=\"2204\" data-end=\"2217\">Sirtuin-1<\/strong> \u2013 gen tr\u01b0\u1eddng th\u1ecd gi\u00fap t\u1ebf b\u00e0o <strong data-start=\"2247\" data-end=\"2283\">t\u1ef1 s\u1eeda ch\u1eefa v\u00e0 ch\u1ed1ng l\u1ea1i l\u00e3o h\u00f3a<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2285\" data-end=\"2357\">\n<p class=\"\" data-start=\"2287\" data-end=\"2357\">Gi\u1ea3m <strong data-start=\"2292\" data-end=\"2321\">methyl h\u00f3a DNA b\u1ea5t th\u01b0\u1eddng<\/strong>, h\u1ed7 tr\u1ee3 <strong data-start=\"2330\" data-end=\"2348\">\u1ed5n \u0111\u1ecbnh b\u1ed9 gen<\/strong> l\u00e2u d\u00e0i.<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"2359\" data-end=\"2407\">2. \ud83d\udd12 <strong data-start=\"2369\" data-end=\"2407\">Ch\u1ed1ng oxy h\u00f3a &amp; gi\u1ea3m vi\u00eam c\u1ef1c m\u1ea1nh<\/strong><\/h3>\n<ul data-start=\"2408\" data-end=\"2554\">\n<li class=\"\" data-start=\"2408\" data-end=\"2485\">\n<p class=\"\" data-start=\"2410\" data-end=\"2485\">V\u00f4 hi\u1ec7u h\u00f3a g\u1ed1c t\u1ef1 do, b\u1ea3o v\u1ec7 <strong data-start=\"2440\" data-end=\"2468\">ty th\u1ec3, m\u00e0ng t\u1ebf b\u00e0o, DNA<\/strong> kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2486\" data-end=\"2554\">\n<p class=\"\" data-start=\"2488\" data-end=\"2554\">\u1ee8c ch\u1ebf enzyme vi\u00eam nh\u01b0 COX-2, NF-kB \u2013 gi\u00fap <strong data-start=\"2531\" data-end=\"2553\">gi\u1ea3m vi\u00eam m\u1ea1n t\u00ednh<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"2556\" data-end=\"2606\">3. \ud83e\udde0 <strong data-start=\"2566\" data-end=\"2606\">B\u1ea3o v\u1ec7 n\u00e3o b\u1ed9 \u2013 T\u0103ng c\u01b0\u1eddng nh\u1eadn th\u1ee9c<\/strong><\/h3>\n<ul data-start=\"2607\" data-end=\"2776\">\n<li class=\"\" data-start=\"2607\" data-end=\"2699\">\n<p class=\"\" data-start=\"2609\" data-end=\"2699\">Gi\u00fap t\u0103ng <strong data-start=\"2619\" data-end=\"2663\">BDNF (Brain-Derived Neurotrophic Factor)<\/strong> \u2013 d\u01b0\u1ee1ng ch\u1ea5t nu\u00f4i d\u01b0\u1ee1ng t\u1ebf b\u00e0o n\u00e3o.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2700\" data-end=\"2776\">\n<p class=\"\" data-start=\"2702\" data-end=\"2776\">Ng\u0103n ng\u1eeba <strong data-start=\"2712\" data-end=\"2736\">Alzheimer, Parkinson<\/strong>, c\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb, t\u1eadp trung, ph\u1ea3n x\u1ea1.<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"2778\" data-end=\"2821\">4. \u2764\ufe0f <strong data-start=\"2788\" data-end=\"2821\">Ch\u0103m s\u00f3c tim m\u1ea1ch &amp; tu\u1ea7n ho\u00e0n<\/strong><\/h3>\n<ul data-start=\"2822\" data-end=\"2970\">\n<li class=\"\" data-start=\"2822\" data-end=\"2890\">\n<p class=\"\" data-start=\"2824\" data-end=\"2890\">Gi\u1ea3m <strong data-start=\"2829\" data-end=\"2852\">LDL-cholesterol x\u1ea5u<\/strong>, t\u0103ng <strong data-start=\"2859\" data-end=\"2870\">HDL t\u1ed1t<\/strong>, \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2891\" data-end=\"2970\">\n<p class=\"\" data-start=\"2893\" data-end=\"2970\">Ng\u0103n ng\u1eeba <strong data-start=\"2903\" data-end=\"2934\">x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch v\u00e0 \u0111\u1ed9t qu\u1ef5<\/strong>, gi\u1eef m\u1ea1ch m\u00e1u m\u1ec1m m\u1ea1i v\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"2972\" data-end=\"3029\">5. \u2696\ufe0f <strong data-start=\"2982\" data-end=\"3029\">H\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n, ch\u1ed1ng b\u00e9o ph\u00ec \u2013 ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><\/h3>\n<ul data-start=\"3030\" data-end=\"3191\">\n<li class=\"\" data-start=\"3030\" data-end=\"3114\">\n<p class=\"\" data-start=\"3032\" data-end=\"3114\">C\u1ea3i thi\u1ec7n <strong data-start=\"3042\" data-end=\"3061\">\u0111\u1ed9 nh\u1ea1y insulin<\/strong>, h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft, <strong data-start=\"3079\" data-end=\"3113\">gi\u1ea3m nguy c\u01a1 ti\u1ec3u \u0111\u01b0\u1eddng type 2<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3115\" data-end=\"3191\">\n<p class=\"\" data-start=\"3117\" data-end=\"3191\">H\u1ed7 tr\u1ee3 <strong data-start=\"3124\" data-end=\"3163\">\u0111\u1ed1t m\u1ee1, \u0111i\u1ec1u ch\u1ec9nh chuy\u1ec3n h\u00f3a lipid<\/strong>, ng\u0103n h\u1ed9i ch\u1ee9ng chuy\u1ec3n h\u00f3a.<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"3193\" data-end=\"3229\">6. \ud83c\udfaf <strong data-start=\"3203\" data-end=\"3229\">Ch\u1ed1ng ung th\u01b0 t\u1ef1 nhi\u00ean<\/strong><\/h3>\n<ul data-start=\"3230\" data-end=\"3414\">\n<li class=\"\" data-start=\"3230\" data-end=\"3327\">\n<p class=\"\" data-start=\"3232\" data-end=\"3327\">\u1ee8c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 <strong data-start=\"3256\" data-end=\"3285\">di c\u0103n c\u1ee7a t\u1ebf b\u00e0o ung th\u01b0<\/strong> qua con \u0111\u01b0\u1eddng Apoptosis (t\u1ef1 ch\u1ebft t\u1ebf b\u00e0o).<\/p>\n<\/li>\n<li class=\"\" data-start=\"3328\" data-end=\"3414\">\n<p class=\"\" data-start=\"3330\" data-end=\"3414\">C\u00f3 t\u00e1c d\u1ee5ng t\u00edch c\u1ef1c trong c\u00e1c b\u1ec7nh: <strong data-start=\"3367\" data-end=\"3413\">ung th\u01b0 ru\u1ed9t k\u1ebft, gan, v\u00fa, tuy\u1ebfn ti\u1ec1n li\u1ec7t<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"3416\" data-end=\"3419\" \/>\n<h2 class=\"\" data-start=\"3421\" data-end=\"3457\">\ud83c\udfaf <strong data-start=\"3427\" data-end=\"3457\">Ai n\u00ean d\u00f9ng Pterostilbene?<\/strong><\/h2>\n<ul data-start=\"3459\" data-end=\"3813\">\n<li class=\"\" data-start=\"3459\" data-end=\"3526\">\n<p class=\"\" data-start=\"3461\" data-end=\"3526\">Ng\u01b0\u1eddi \u0111ang t\u00ecm ki\u1ebfm gi\u1ea3i ph\u00e1p <strong data-start=\"3491\" data-end=\"3525\">ch\u1ed1ng l\u00e3o h\u00f3a t\u1ebf b\u00e0o to\u00e0n di\u1ec7n<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3527\" data-end=\"3600\">\n<p class=\"\" data-start=\"3529\" data-end=\"3600\">Ng\u01b0\u1eddi c\u00f3 <strong data-start=\"3538\" data-end=\"3599\">cholesterol cao, huy\u1ebft \u00e1p kh\u00f4ng \u1ed5n \u0111\u1ecbnh, nguy c\u01a1 tim m\u1ea1ch<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3601\" data-end=\"3656\">\n<p class=\"\" data-start=\"3603\" data-end=\"3656\">Ng\u01b0\u1eddi c\u1ea7n h\u1ed7 tr\u1ee3 <strong data-start=\"3620\" data-end=\"3655\">gi\u1ea3m c\u00e2n, ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3657\" data-end=\"3739\">\n<p class=\"\" data-start=\"3659\" data-end=\"3739\">Ng\u01b0\u1eddi l\u00e0m vi\u1ec7c tr\u00ed \u00f3c nhi\u1ec1u, c\u00f3 d\u1ea5u hi\u1ec7u <strong data-start=\"3700\" data-end=\"3738\">suy gi\u1ea3m tr\u00ed nh\u1edb, stress th\u1ea7n kinh<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3740\" data-end=\"3813\">\n<p class=\"\" data-start=\"3742\" data-end=\"3813\">Ng\u01b0\u1eddi l\u1edbn tu\u1ed5i mu\u1ed1n <strong data-start=\"3762\" data-end=\"3812\">k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd t\u1ebf b\u00e0o v\u00e0 ph\u00f2ng b\u1ec7nh tu\u1ed5i gi\u00e0<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h2>V- TH\u00c0NH PH\u1ea6N TH\u1ee8 5: <strong data-start=\"2637\" data-end=\"2693\">Fisetin \u2013 <span style=\"font-size: 14pt;\">\u201cCh\u1ea5t x\u00f3a tu\u1ed5i\u201d t\u1ef1 nhi\u00ean gi\u00fap n\u00e3o s\u00e1ng, c\u01a1 th\u1ec3 tr\u1ebb, mi\u1ec5n d\u1ecbch kh\u1ecfe<\/span><\/strong><\/h2>\n<p class=\"\" data-start=\"432\" data-end=\"662\">Trong s\u1ed1 h\u00e0ng ng\u00e0n ho\u1ea1t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong th\u1ef1c v\u1eadt, <strong data-start=\"505\" data-end=\"516\">Fisetin<\/strong> n\u1ed5i b\u1eadt l\u00ean nh\u01b0 m\u1ed9t <strong data-start=\"537\" data-end=\"558\">flavonoid \u0111a n\u0103ng<\/strong>, c\u00f3 kh\u1ea3 n\u0103ng <strong data-start=\"572\" data-end=\"661\">k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd t\u1ebf b\u00e0o, t\u0103ng tr\u00ed nh\u1edb, l\u00e0m s\u1ea1ch g\u1ed1c t\u1ef1 do, gi\u1ea3m vi\u00eam v\u00e0 ch\u1ed1ng ung th\u01b0<\/strong>.<\/p>\n<p class=\"\" data-start=\"664\" data-end=\"822\">Gi\u1edbi khoa h\u1ecdc g\u1ecdi Fisetin l\u00e0 <strong data-start=\"693\" data-end=\"717\">\u201cSenolytic t\u1ef1 nhi\u00ean\u201d<\/strong> \u2013 ngh\u0129a l\u00e0 <strong data-start=\"729\" data-end=\"751\">lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o gi\u00e0<\/strong>, m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n c\u1ed1t l\u00f5i khi\u1ebfn c\u01a1 th\u1ec3 l\u00e3o h\u00f3a v\u00e0 m\u1eafc b\u1ec7nh.<\/p>\n<hr class=\"\" data-start=\"824\" data-end=\"827\" \/>\n<h3 class=\"\" data-start=\"829\" data-end=\"854\">\ud83d\udd0d <strong data-start=\"836\" data-end=\"854\">Fisetin l\u00e0 g\u00ec?<\/strong><\/h3>\n<p class=\"\" data-start=\"856\" data-end=\"1016\"><strong data-start=\"856\" data-end=\"867\">Fisetin<\/strong> l\u00e0 m\u1ed9t <strong data-start=\"875\" data-end=\"896\">flavonol t\u1ef1 nhi\u00ean<\/strong> (thu\u1ed9c nh\u00f3m flavonoid), \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong m\u1ed9t s\u1ed1 lo\u1ea1i tr\u00e1i c\u00e2y v\u00e0 rau qu\u1ea3 nh\u01b0 <strong data-start=\"977\" data-end=\"1015\">d\u00e2u t\u00e2y, t\u00e1o, h\u00e0nh, nho v\u00e0 d\u01b0a leo<\/strong>.<\/p>\n<p class=\"\" data-start=\"1018\" data-end=\"1154\">Tuy nhi\u00ean, l\u01b0\u1ee3ng Fisetin trong th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean l\u00e0 <strong data-start=\"1071\" data-end=\"1083\">r\u1ea5t th\u1ea5p<\/strong>, v\u00e0 c\u1ea7n <strong data-start=\"1092\" data-end=\"1119\">b\u1ed5 sung d\u1ea1ng tinh khi\u1ebft<\/strong> \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 sinh h\u1ecdc cao nh\u1ea5t.<\/p>\n<hr class=\"\" data-start=\"1156\" data-end=\"1159\" \/>\n<h3 class=\"\" data-start=\"1161\" data-end=\"1200\">\ud83d\udca1 <strong data-start=\"1168\" data-end=\"1200\">T\u00e1c d\u1ee5ng n\u1ed5i b\u1eadt c\u1ee7a Fisetin<\/strong><\/h3>\n<h4 class=\"\" data-start=\"1202\" data-end=\"1245\">\ud83e\udde0 1. <strong data-start=\"1213\" data-end=\"1245\">T\u0103ng tr\u00ed nh\u1edb \u2013 B\u1ea3o v\u1ec7 n\u00e3o b\u1ed9<\/strong><\/h4>\n<ul data-start=\"1246\" data-end=\"1540\">\n<li class=\"\" data-start=\"1246\" data-end=\"1355\">\n<p class=\"\" data-start=\"1248\" data-end=\"1355\"><strong data-start=\"1248\" data-end=\"1275\">K\u00edch ho\u1ea1t con \u0111\u01b0\u1eddng ERK<\/strong> \u2013 th\u00fac \u0111\u1ea9y s\u1ef1 h\u00ecnh th\u00e0nh <strong data-start=\"1301\" data-end=\"1327\">li\u00ean k\u1ebft th\u1ea7n kinh m\u1edbi<\/strong>, c\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb d\u00e0i h\u1ea1n.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1356\" data-end=\"1431\">\n<p class=\"\" data-start=\"1358\" data-end=\"1431\"><strong data-start=\"1358\" data-end=\"1388\">Xuy\u00ean qua h\u00e0ng r\u00e0o m\u00e1u n\u00e3o<\/strong>, ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t <strong data-start=\"1408\" data-end=\"1430\">nootropic t\u1ef1 nhi\u00ean<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1432\" data-end=\"1540\">\n<p class=\"\" data-start=\"1434\" data-end=\"1540\">L\u00e0m t\u0103ng <strong data-start=\"1443\" data-end=\"1458\">Glutathione<\/strong> trong t\u1ebf b\u00e0o n\u00e3o \u2013 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh nh\u1ea5t \u0111\u1ec3 b\u1ea3o v\u1ec7 neuron kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"1542\" data-end=\"1587\">\ud83d\udd2c 2. <strong data-start=\"1553\" data-end=\"1587\">Senolytic \u2013 Lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o gi\u00e0<\/strong><\/h4>\n<ul data-start=\"1588\" data-end=\"1835\">\n<li class=\"\" data-start=\"1588\" data-end=\"1754\">\n<p class=\"\" data-start=\"1590\" data-end=\"1754\">Fisetin c\u00f3 kh\u1ea3 n\u0103ng <strong data-start=\"1610\" data-end=\"1674\">nh\u1eafm tr\u00fang v\u00e0 ti\u00eau di\u1ec7t c\u00e1c t\u1ebf b\u00e0o l\u00e3o h\u00f3a (senescent cells)<\/strong> \u2013 nh\u1eefng t\u1ebf b\u00e0o gi\u00e0 kh\u00f4ng c\u00f2n ph\u00e2n chia nh\u01b0ng ti\u1ebft ra ch\u1ea5t g\u00e2y vi\u00eam v\u00e0 b\u1ec7nh t\u1eadt.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1755\" data-end=\"1835\">\n<p class=\"\" data-start=\"1757\" data-end=\"1835\">Nh\u1edd \u0111\u00f3, <strong data-start=\"1765\" data-end=\"1798\">gi\u1ea3m t\u00ecnh tr\u1ea1ng vi\u00eam m\u1ea1n t\u00ednh<\/strong>, h\u1ed7 tr\u1ee3 <strong data-start=\"1807\" data-end=\"1834\">ch\u1ed1ng l\u00e3o h\u00f3a to\u00e0n di\u1ec7n<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"1837\" data-end=\"1887\">\ud83d\udd25 3. <strong data-start=\"1848\" data-end=\"1887\">Ch\u1ed1ng vi\u00eam v\u00e0 ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd<\/strong><\/h4>\n<ul data-start=\"1888\" data-end=\"2044\">\n<li class=\"\" data-start=\"1888\" data-end=\"1956\">\n<p class=\"\" data-start=\"1890\" data-end=\"1956\">\u1ee8c ch\u1ebf con \u0111\u01b0\u1eddng <strong data-start=\"1907\" data-end=\"1925\">NF-\u03baB v\u00e0 COX-2<\/strong> \u2013 hai t\u00e1c nh\u00e2n ch\u00ednh g\u00e2y vi\u00eam.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1957\" data-end=\"2044\">\n<p class=\"\" data-start=\"1959\" data-end=\"2044\">Trung h\u00f2a c\u00e1c <strong data-start=\"1973\" data-end=\"1992\">g\u1ed1c t\u1ef1 do (ROS)<\/strong>, gi\u1ea3m t\u1ed5n th\u01b0\u01a1ng DNA v\u00e0 ng\u0103n ch\u1eb7n tho\u00e1i h\u00f3a t\u1ebf b\u00e0o.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"2046\" data-end=\"2085\">\ud83d\udee1\ufe0f 4. <strong data-start=\"2058\" data-end=\"2085\">H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ung th\u01b0<\/strong><\/h4>\n<ul data-start=\"2086\" data-end=\"2263\">\n<li class=\"\" data-start=\"2086\" data-end=\"2164\">\n<p class=\"\" data-start=\"2088\" data-end=\"2164\">\u1ee8c ch\u1ebf chu k\u1ef3 t\u1ebf b\u00e0o ung th\u01b0, g\u00e2y ra <strong data-start=\"2125\" data-end=\"2163\">apoptosis (t\u1ef1 ch\u1ebft t\u1ebf b\u00e0o \u00e1c t\u00ednh)<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2165\" data-end=\"2263\">\n<p class=\"\" data-start=\"2167\" data-end=\"2263\">C\u00f3 hi\u1ec7u qu\u1ea3 ti\u1ec1m n\u0103ng v\u1edbi c\u00e1c lo\u1ea1i ung th\u01b0 nh\u01b0 <strong data-start=\"2214\" data-end=\"2262\">ph\u1ed5i, gan, tuy\u1ebfn ti\u1ec1n li\u1ec7t, ru\u1ed9t k\u1ebft, d\u1ea1 d\u00e0y<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"2265\" data-end=\"2319\">\u2696\ufe0f 5. <strong data-start=\"2276\" data-end=\"2319\">\u1ed4n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft \u2013 h\u1ed7 tr\u1ee3 ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><\/h4>\n<ul data-start=\"2320\" data-end=\"2474\">\n<li class=\"\" data-start=\"2320\" data-end=\"2398\">\n<p class=\"\" data-start=\"2322\" data-end=\"2398\">Fisetin l\u00e0m <strong data-start=\"2334\" data-end=\"2354\">gi\u1ea3m \u0111\u01b0\u1eddng huy\u1ebft<\/strong>, t\u0103ng ti\u1ebft <strong data-start=\"2366\" data-end=\"2377\">insulin<\/strong>, gi\u1ea3m kh\u00e1ng insulin.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2399\" data-end=\"2474\">\n<p class=\"\" data-start=\"2401\" data-end=\"2474\">H\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n <strong data-start=\"2418\" data-end=\"2440\">chuy\u1ec3n h\u00f3a glucose<\/strong>, ng\u0103n ng\u1eeba bi\u1ebfn ch\u1ee9ng ti\u1ec3u \u0111\u01b0\u1eddng.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"2476\" data-end=\"2506\">\u2764\ufe0f 6. <strong data-start=\"2487\" data-end=\"2506\">B\u1ea3o v\u1ec7 tim m\u1ea1ch<\/strong><\/h4>\n<ul data-start=\"2507\" data-end=\"2615\">\n<li class=\"\" data-start=\"2507\" data-end=\"2563\">\n<p class=\"\" data-start=\"2509\" data-end=\"2563\">H\u1ea1 <strong data-start=\"2512\" data-end=\"2537\">cholesterol x\u1ea5u (LDL)<\/strong>, h\u1ed7 tr\u1ee3 chuy\u1ec3n h\u00f3a lipid.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2564\" data-end=\"2615\">\n<p class=\"\" data-start=\"2566\" data-end=\"2615\">Gi\u1ea3m vi\u00eam n\u1ed9i m\u00f4, ng\u0103n ng\u1eeba <strong data-start=\"2594\" data-end=\"2614\">x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"2617\" data-end=\"2652\">\ud83e\uddec 7. <strong data-start=\"2628\" data-end=\"2652\">T\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch<\/strong><\/h4>\n<ul data-start=\"2653\" data-end=\"2782\">\n<li class=\"\" data-start=\"2653\" data-end=\"2717\">\n<p class=\"\" data-start=\"2655\" data-end=\"2717\">C\u1ea3i thi\u1ec7n ho\u1ea1t t\u00ednh c\u1ee7a <strong data-start=\"2679\" data-end=\"2716\">t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch (B, T, NK cells)<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2718\" data-end=\"2782\">\n<p class=\"\" data-start=\"2720\" data-end=\"2782\">Gi\u00fap c\u01a1 th\u1ec3 ch\u1ed1ng l\u1ea1i virus, vi khu\u1ea9n, t\u1ebf b\u00e0o l\u1ea1 hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"2784\" data-end=\"2787\" \/>\n<h3 class=\"\" data-start=\"2789\" data-end=\"2851\">\u2728 <strong data-start=\"2795\" data-end=\"2851\">\u0110i\u1ec3m kh\u00e1c bi\u1ec7t c\u1ee7a Fisetin so v\u1edbi c\u00e1c flavonoid kh\u00e1c<\/strong><\/h3>\n<div class=\"pointer-events-none relative left-[50%] flex w-[100cqw] translate-x-[-50%] justify-center *:pointer-events-auto\">\n<div class=\"tableContainer horzScrollShadows\">\n<table class=\"min-w-full\" data-start=\"2853\" data-end=\"3201\">\n<thead data-start=\"2853\" data-end=\"2942\">\n<tr data-start=\"2853\" data-end=\"2942\">\n<th data-start=\"2853\" data-end=\"2865\">Flavonoid<\/th>\n<th data-start=\"2865\" data-end=\"2890\">T\u00e1c d\u1ee5ng ch\u1ed1ng oxy h\u00f3a<\/th>\n<th data-start=\"2890\" data-end=\"2920\">Kh\u1ea3 n\u0103ng lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o gi\u00e0<\/th>\n<th data-start=\"2920\" data-end=\"2942\">Hi\u1ec7u qu\u1ea3 nh\u1eadn th\u1ee9c<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"3036\" data-end=\"3201\">\n<tr data-start=\"3036\" data-end=\"3080\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"3036\" data-end=\"3048\">Quercetin<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"3048\" data-end=\"3055\">M\u1ea1nh<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"3055\" data-end=\"3066\">C\u00f3 (y\u1ebfu)<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"3066\" data-end=\"3080\">Trung b\u00ecnh<\/td>\n<\/tr>\n<tr data-start=\"3081\" data-end=\"3115\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"3081\" data-end=\"3092\">Luteolin<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"3092\" data-end=\"3099\">M\u1ea1nh<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"3099\" data-end=\"3109\">Ch\u01b0a r\u00f5<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"3109\" data-end=\"3115\">C\u00f3<\/td>\n<\/tr>\n<tr data-start=\"3116\" data-end=\"3201\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"3116\" data-end=\"3130\"><strong data-start=\"3118\" data-end=\"3129\">Fisetin<\/strong><\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"3130\" data-end=\"3145\"><strong data-start=\"3132\" data-end=\"3144\">R\u1ea5t m\u1ea1nh<\/strong><\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"3145\" data-end=\"3169\"><strong data-start=\"3147\" data-end=\"3168\">C\u00f3 \u2013 hi\u1ec7u qu\u1ea3 cao<\/strong><\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"3169\" data-end=\"3201\"><strong data-start=\"3171\" data-end=\"3199\">R\u1ea5t t\u1ed1t \u2013 nootropic m\u1ea1nh<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<p class=\"\" data-start=\"3203\" data-end=\"3340\">\u2705 Fisetin \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 <strong data-start=\"3230\" data-end=\"3275\">senolytic t\u1ef1 nhi\u00ean hi\u1ec7u qu\u1ea3 nh\u1ea5t hi\u1ec7n nay<\/strong>, n\u1ed5i tr\u1ed9i h\u01a1n c\u1ea3 Quercetin trong nhi\u1ec1u nghi\u00ean c\u1ee9u ti\u1ec1n l\u00e2m s\u00e0ng.<\/p>\n<hr class=\"\" data-start=\"3342\" data-end=\"3345\" \/>\n<h3 class=\"\" data-start=\"3347\" data-end=\"3381\">\ud83c\udfaf <strong data-start=\"3354\" data-end=\"3381\">Ai n\u00ean b\u1ed5 sung Fisetin?<\/strong><\/h3>\n<ul data-start=\"3383\" data-end=\"3732\">\n<li class=\"\" data-start=\"3383\" data-end=\"3459\">\n<p class=\"\" data-start=\"3385\" data-end=\"3459\">Ng\u01b0\u1eddi l\u00e0m vi\u1ec7c tr\u00ed \u00f3c nhi\u1ec1u, <strong data-start=\"3414\" data-end=\"3458\">d\u1ec5 qu\u00ean, k\u00e9m t\u1eadp trung, suy gi\u1ea3m tr\u00ed nh\u1edb<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3460\" data-end=\"3527\">\n<p class=\"\" data-start=\"3462\" data-end=\"3527\">Ng\u01b0\u1eddi c\u00f3 d\u1ea5u hi\u1ec7u <strong data-start=\"3480\" data-end=\"3526\">l\u00e3o h\u00f3a s\u1edbm, vi\u00eam m\u1ea1n t\u00ednh, da s\u1ea1m, da x\u1ea5u<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3528\" data-end=\"3593\">\n<p class=\"\" data-start=\"3530\" data-end=\"3593\">Ng\u01b0\u1eddi c\u00f3 nguy c\u01a1 <strong data-start=\"3547\" data-end=\"3592\">ti\u1ec3u \u0111\u01b0\u1eddng, tim m\u1ea1ch, r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3594\" data-end=\"3664\">\n<p class=\"\" data-start=\"3596\" data-end=\"3664\">Ng\u01b0\u1eddi mu\u1ed1n <strong data-start=\"3607\" data-end=\"3641\">ph\u00f2ng b\u1ec7nh th\u1ea7n kinh tho\u00e1i h\u00f3a<\/strong>: Alzheimer, Parkinson.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3665\" data-end=\"3732\">\n<p class=\"\" data-start=\"3667\" data-end=\"3732\">Ng\u01b0\u1eddi t\u00ecm gi\u1ea3i ph\u00e1p <strong data-start=\"3687\" data-end=\"3731\">ch\u1ed1ng l\u00e3o h\u00f3a khoa h\u1ecdc, an to\u00e0n, l\u00e2u d\u00e0i<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h2>VI- TH\u00c0NH PH\u1ea6N TH\u1ee8 6: <strong data-start=\"2886\" data-end=\"2940\">EGCG (tr\u00e0 xanh) \u2013 <span style=\"font-size: 14pt;\">\u201cChi\u1ebfn binh xanh\u201d ch\u1ed1ng oxy h\u00f3a v\u00e0 b\u1ea3o v\u1ec7 to\u00e0n di\u1ec7n t\u1eeb t\u1ebf b\u00e0o \u0111\u1ebfn tr\u00ed n\u00e3o<\/span><\/strong><\/h2>\n<p class=\"\" data-start=\"388\" data-end=\"691\">Trong s\u1ed1 c\u00e1c h\u1ee3p ch\u1ea5t thi\u00ean nhi\u00ean \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u nhi\u1ec1u nh\u1ea5t trong th\u1ebf k\u1ef7 21, <strong data-start=\"466\" data-end=\"501\">EGCG (Epigallocatechin Gallate)<\/strong> \u2013 th\u00e0nh ph\u1ea7n ch\u1ee7 \u0111\u1ea1o trong <strong data-start=\"529\" data-end=\"541\">tr\u00e0 xanh<\/strong> \u2013 \u0111\u00e3 n\u1ed5i l\u00ean nh\u01b0 m\u1ed9t <strong data-start=\"563\" data-end=\"590\">si\u00eau ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/strong> v\u1edbi kh\u1ea3 n\u0103ng <strong data-start=\"604\" data-end=\"690\">l\u00e0m ch\u1eadm l\u00e3o h\u00f3a, b\u1ea3o v\u1ec7 n\u00e3o, tim m\u1ea1ch, t\u0103ng trao \u0111\u1ed5i ch\u1ea5t v\u00e0 h\u1ed7 tr\u1ee3 ch\u1ed1ng ung th\u01b0<\/strong>.<\/p>\n<p class=\"\" data-start=\"693\" data-end=\"833\">EGCG kh\u00f4ng ch\u1ec9 l\u00e0 ho\u1ea1t ch\u1ea5t trong t\u00e1ch tr\u00e0 xanh bu\u1ed5i s\u00e1ng, m\u00e0 l\u00e0 <strong data-start=\"758\" data-end=\"780\">ch\u00eca kh\u00f3a sinh h\u1ecdc<\/strong> m\u1edf ra c\u00e1nh c\u1eeda s\u1ed1ng kh\u1ecfe v\u00e0 tr\u1ebb l\u00e2u \u1edf c\u1ea5p \u0111\u1ed9 t\u1ebf b\u00e0o.<\/p>\n<hr class=\"\" data-start=\"835\" data-end=\"838\" \/>\n<h3 class=\"\" data-start=\"840\" data-end=\"862\">\ud83d\udcd8 <strong data-start=\"847\" data-end=\"862\">EGCG l\u00e0 g\u00ec?<\/strong><\/h3>\n<p class=\"\" data-start=\"864\" data-end=\"1036\"><strong data-start=\"864\" data-end=\"901\">EGCG (Epigallocatechin-3-gallate)<\/strong> l\u00e0 m\u1ed9t lo\u1ea1i <strong data-start=\"914\" data-end=\"926\">catechin<\/strong> \u2013 nh\u00f3m ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd thu\u1ed9c <strong data-start=\"967\" data-end=\"981\">polyphenol<\/strong> c\u00f3 nhi\u1ec1u trong <strong data-start=\"997\" data-end=\"1035\">l\u00e1 tr\u00e0 xanh, tr\u00e0 \u00f4 long v\u00e0 tr\u00e0 \u0111en<\/strong>.<\/p>\n<p class=\"\" data-start=\"1038\" data-end=\"1160\">N\u00f3 chi\u1ebfm t\u1edbi <strong data-start=\"1051\" data-end=\"1096\">50-70% t\u1ed5ng l\u01b0\u1ee3ng catechin trong tr\u00e0 xanh<\/strong>, \u0111\u01b0\u1ee3c xem l\u00e0 <strong data-start=\"1110\" data-end=\"1136\">tinh ch\u1ea5t qu\u00fd gi\u00e1 nh\u1ea5t<\/strong> c\u1ee7a lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c n\u00e0y.<\/p>\n<hr class=\"\" data-start=\"1162\" data-end=\"1165\" \/>\n<h2 class=\"\" data-start=\"1167\" data-end=\"1210\">\ud83d\udca1 <strong data-start=\"1173\" data-end=\"1210\">L\u1ee3i \u00edch khoa h\u1ecdc n\u1ed5i b\u1eadt c\u1ee7a EGCG<\/strong><\/h2>\n<h3 class=\"\" data-start=\"1212\" data-end=\"1260\">\ud83e\udde0 1. <strong data-start=\"1222\" data-end=\"1260\">T\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb \u2013 B\u1ea3o v\u1ec7 n\u00e3o b\u1ed9<\/strong><\/h3>\n<ul data-start=\"1261\" data-end=\"1572\">\n<li class=\"\" data-start=\"1261\" data-end=\"1372\">\n<p class=\"\" data-start=\"1263\" data-end=\"1372\"><strong data-start=\"1263\" data-end=\"1298\">K\u00edch th\u00edch h\u00ecnh th\u00e0nh n\u01a1ron m\u1edbi<\/strong> v\u00e0 th\u00fac \u0111\u1ea9y <strong data-start=\"1311\" data-end=\"1332\">k\u1ebft n\u1ed1i th\u1ea7n kinh<\/strong>, c\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb v\u00e0 kh\u1ea3 n\u0103ng h\u1ecdc t\u1eadp.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1373\" data-end=\"1483\">\n<p class=\"\" data-start=\"1375\" data-end=\"1483\">B\u1ea3o v\u1ec7 t\u1ebf b\u00e0o n\u00e3o kh\u1ecfi <strong data-start=\"1398\" data-end=\"1411\">g\u1ed1c t\u1ef1 do<\/strong> v\u00e0 vi\u00eam th\u1ea7n kinh \u2013 nh\u1eefng y\u1ebfu t\u1ed1 d\u1eabn \u0111\u1ebfn <strong data-start=\"1453\" data-end=\"1482\">Alzheimer, sa s\u00fat tr\u00ed tu\u1ec7<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1484\" data-end=\"1572\">\n<p class=\"\" data-start=\"1486\" data-end=\"1572\"><strong data-start=\"1486\" data-end=\"1521\">Ng\u0103n ch\u1eb7n m\u1ea3ng b\u00e1m beta-amyloid<\/strong> \u2013 d\u1ea5u hi\u1ec7u \u0111i\u1ec3n h\u00ecnh c\u1ee7a b\u1ec7nh tho\u00e1i h\u00f3a th\u1ea7n kinh.<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"1574\" data-end=\"1610\">\ud83d\udd25 2. <strong data-start=\"1584\" data-end=\"1610\">Ch\u1ed1ng oxy h\u00f3a c\u1ef1c m\u1ea1nh<\/strong><\/h3>\n<ul data-start=\"1611\" data-end=\"1844\">\n<li class=\"\" data-start=\"1611\" data-end=\"1691\">\n<p class=\"\" data-start=\"1613\" data-end=\"1691\">EGCG c\u00f3 <strong data-start=\"1621\" data-end=\"1690\">ho\u1ea1t t\u00ednh ch\u1ed1ng oxy h\u00f3a g\u1ea5p 100 l\u1ea7n vitamin C v\u00e0 25 l\u1ea7n vitamin E<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1692\" data-end=\"1760\">\n<p class=\"\" data-start=\"1694\" data-end=\"1760\">Trung h\u00f2a c\u00e1c <strong data-start=\"1708\" data-end=\"1721\">g\u1ed1c t\u1ef1 do<\/strong> tr\u01b0\u1edbc khi ch\u00fang ph\u00e1 h\u1ee7y t\u1ebf b\u00e0o v\u00e0 DNA.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1761\" data-end=\"1844\">\n<p class=\"\" data-start=\"1763\" data-end=\"1844\">Gi\u00fap b\u1ea3o v\u1ec7 <strong data-start=\"1775\" data-end=\"1809\">da, gan, tim, t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch<\/strong> kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng do stress oxy h\u00f3a.<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"1846\" data-end=\"1896\">\u2696\ufe0f 3. <strong data-start=\"1856\" data-end=\"1896\">T\u0103ng trao \u0111\u1ed5i ch\u1ea5t \u2013 H\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n<\/strong><\/h3>\n<ul data-start=\"1897\" data-end=\"2134\">\n<li class=\"\" data-start=\"1897\" data-end=\"1972\">\n<p class=\"\" data-start=\"1899\" data-end=\"1972\">EGCG th\u00fac \u0111\u1ea9y <strong data-start=\"1913\" data-end=\"1936\">chuy\u1ec3n h\u00f3a ch\u1ea5t b\u00e9o<\/strong>, gi\u00fap <strong data-start=\"1943\" data-end=\"1958\">\u0111\u1ed1t m\u1ee1 th\u1eeba<\/strong> hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1973\" data-end=\"2067\">\n<p class=\"\" data-start=\"1975\" data-end=\"2067\">K\u1ebft h\u1ee3p v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n l\u00e0nh m\u1ea1nh, EGCG gi\u00fap <strong data-start=\"2018\" data-end=\"2066\">gi\u1ea3m m\u1ee1 n\u1ed9i t\u1ea1ng, gi\u1ea3m ch\u1ec9 s\u1ed1 BMI v\u00e0 v\u00f2ng eo<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2068\" data-end=\"2134\">\n<p class=\"\" data-start=\"2070\" data-end=\"2134\">H\u1ea1n ch\u1ebf t\u00edch m\u1ee1, <strong data-start=\"2087\" data-end=\"2133\">t\u0103ng n\u0103ng l\u01b0\u1ee3ng t\u1ebf b\u00e0o m\u00e0 kh\u00f4ng g\u00e2y m\u1ea5t c\u01a1<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"2136\" data-end=\"2165\">\u2764\ufe0f 4. <strong data-start=\"2146\" data-end=\"2165\">B\u1ea3o v\u1ec7 tim m\u1ea1ch<\/strong><\/h3>\n<ul data-start=\"2166\" data-end=\"2370\">\n<li class=\"\" data-start=\"2166\" data-end=\"2220\">\n<p class=\"\" data-start=\"2168\" data-end=\"2220\">C\u1ea3i thi\u1ec7n <strong data-start=\"2178\" data-end=\"2201\">\u0111\u1ed9 \u0111\u00e0n h\u1ed3i m\u1ea1ch m\u00e1u<\/strong>, \u1ed5n \u0111\u1ecbnh huy\u1ebft \u00e1p.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2221\" data-end=\"2286\">\n<p class=\"\" data-start=\"2223\" data-end=\"2286\">Gi\u1ea3m <strong data-start=\"2228\" data-end=\"2253\">cholesterol x\u1ea5u (LDL)<\/strong>, t\u0103ng <strong data-start=\"2260\" data-end=\"2285\">HDL (cholesterol t\u1ed1t)<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2287\" data-end=\"2370\">\n<p class=\"\" data-start=\"2289\" data-end=\"2370\">Ng\u0103n ng\u1eeba h\u00ecnh th\u00e0nh <strong data-start=\"2310\" data-end=\"2325\">m\u1ea3ng x\u01a1 v\u1eefa<\/strong>, h\u1ed7 tr\u1ee3 <strong data-start=\"2334\" data-end=\"2369\">ph\u00f2ng tr\u00e1nh \u0111\u1ed9t qu\u1ef5 v\u00e0 b\u1ec7nh tim<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"2372\" data-end=\"2416\">\ud83d\udee1\ufe0f 5. <strong data-start=\"2383\" data-end=\"2416\">Ch\u1ed1ng ung th\u01b0 \u2013 B\u1ea3o v\u1ec7 t\u1ebf b\u00e0o<\/strong><\/h3>\n<ul data-start=\"2417\" data-end=\"2707\">\n<li class=\"\" data-start=\"2417\" data-end=\"2566\">\n<p class=\"\" data-start=\"2419\" data-end=\"2566\">EGCG <strong data-start=\"2424\" data-end=\"2459\">\u1ee9c ch\u1ebf t\u0103ng sinh t\u1ebf b\u00e0o ung th\u01b0<\/strong> qua nhi\u1ec1u c\u01a1 ch\u1ebf: \u1ee9c ch\u1ebf angiogenesis (t\u1ea1o m\u1ea1ch m\u00e1u nu\u00f4i kh\u1ed1i u), t\u0103ng apoptosis (t\u1ef1 ch\u1ebft t\u1ebf b\u00e0o ung th\u01b0).<\/p>\n<\/li>\n<li class=\"\" data-start=\"2567\" data-end=\"2633\">\n<p class=\"\" data-start=\"2569\" data-end=\"2633\">Hi\u1ec7u qu\u1ea3 v\u1edbi nhi\u1ec1u lo\u1ea1i ung th\u01b0: <strong data-start=\"2602\" data-end=\"2632\">\u0111\u1ea1i tr\u00e0ng, d\u1ea1 d\u00e0y, gan, v\u00fa<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2634\" data-end=\"2707\">\n<p class=\"\" data-start=\"2636\" data-end=\"2707\">Ch\u1ed1ng l\u1ea1i <strong data-start=\"2646\" data-end=\"2662\">\u0111\u1ed9t bi\u1ebfn DNA<\/strong> v\u00e0 th\u00fac \u0111\u1ea9y <strong data-start=\"2675\" data-end=\"2695\">t\u1ebf b\u00e0o l\u00e0nh m\u1ea1nh<\/strong> ph\u00e1t tri\u1ec3n.<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"2709\" data-end=\"2756\">\ud83e\uddec 6. <strong data-start=\"2719\" data-end=\"2756\">T\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch \u2013 L\u00e0m \u0111\u1eb9p da<\/strong><\/h3>\n<ul data-start=\"2757\" data-end=\"2910\">\n<li class=\"\" data-start=\"2757\" data-end=\"2829\">\n<p class=\"\" data-start=\"2759\" data-end=\"2829\">H\u1ed7 tr\u1ee3 <strong data-start=\"2766\" data-end=\"2801\">h\u1ec7 mi\u1ec5n d\u1ecbch ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3<\/strong>, ch\u1ed1ng l\u1ea1i vi khu\u1ea9n, virus.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2830\" data-end=\"2910\">\n<p class=\"\" data-start=\"2832\" data-end=\"2910\">L\u00e0m s\u00e1ng da, <strong data-start=\"2845\" data-end=\"2884\">gi\u1ea3m vi\u00eam da, ch\u1ed1ng oxy h\u00f3a bi\u1ec3u b\u00ec<\/strong>, ch\u1ed1ng l\u00e3o h\u00f3a da r\u00f5 r\u1ec7t.<\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"2912\" data-end=\"2915\" \/>\n<h2 class=\"\" data-start=\"2917\" data-end=\"2960\">\ud83d\udd2c <strong data-start=\"2923\" data-end=\"2960\">C\u01a1 ch\u1ebf ho\u1ea1t \u0111\u1ed9ng n\u1ed5i b\u1eadt c\u1ee7a EGCG<\/strong><\/h2>\n<ul data-start=\"2962\" data-end=\"3229\">\n<li class=\"\" data-start=\"2962\" data-end=\"3034\">\n<p class=\"\" data-start=\"2964\" data-end=\"3034\">Trung h\u00f2a c\u00e1c <strong data-start=\"2978\" data-end=\"3011\">Reactive Oxygen Species (ROS)<\/strong> g\u00e2y t\u1ed5n th\u01b0\u01a1ng t\u1ebf b\u00e0o.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3035\" data-end=\"3082\">\n<p class=\"\" data-start=\"3037\" data-end=\"3082\">\u1ee8c ch\u1ebf enzym vi\u00eam nh\u01b0 <strong data-start=\"3059\" data-end=\"3081\">COX-2, TNF-\u03b1, IL-6<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3083\" data-end=\"3161\">\n<p class=\"\" data-start=\"3085\" data-end=\"3161\">K\u00edch th\u00edch con \u0111\u01b0\u1eddng <strong data-start=\"3106\" data-end=\"3114\">AMPK<\/strong> \u2013 gi\u00fap c\u01a1 th\u1ec3 \u0111\u1ed1t n\u0103ng l\u01b0\u1ee3ng thay v\u00ec t\u00edch tr\u1eef.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3162\" data-end=\"3229\">\n<p class=\"\" data-start=\"3164\" data-end=\"3229\">T\u0103ng s\u1ea3n xu\u1ea5t <strong data-start=\"3178\" data-end=\"3215\">mitochondria (nh\u00e0 m\u00e1y n\u0103ng l\u01b0\u1ee3ng)<\/strong> trong t\u1ebf b\u00e0o.<\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"3231\" data-end=\"3234\" \/>\n<h3 class=\"\" data-start=\"3236\" data-end=\"3267\">\ud83c\udfaf <strong data-start=\"3243\" data-end=\"3267\">Ai n\u00ean s\u1eed d\u1ee5ng EGCG?<\/strong><\/h3>\n<ul data-start=\"3269\" data-end=\"3506\">\n<li class=\"\" data-start=\"3269\" data-end=\"3320\">\n<p class=\"\" data-start=\"3271\" data-end=\"3320\">Ng\u01b0\u1eddi <strong data-start=\"3277\" data-end=\"3319\">c\u0103ng th\u1eb3ng th\u1ea7n kinh, suy gi\u1ea3m tr\u00ed nh\u1edb<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3321\" data-end=\"3384\">\n<p class=\"\" data-start=\"3323\" data-end=\"3384\">Ng\u01b0\u1eddi mu\u1ed1n <strong data-start=\"3334\" data-end=\"3365\">gi\u1ea3m m\u1ee1, ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng<\/strong> m\u1ed9t c\u00e1ch khoa h\u1ecdc.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3385\" data-end=\"3439\">\n<p class=\"\" data-start=\"3387\" data-end=\"3439\">Ng\u01b0\u1eddi c\u00f3 <strong data-start=\"3396\" data-end=\"3438\">nguy c\u01a1 tim m\u1ea1ch, huy\u1ebft \u00e1p, ti\u1ec3u \u0111\u01b0\u1eddng<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3440\" data-end=\"3506\">\n<p class=\"\" data-start=\"3442\" data-end=\"3506\">Ng\u01b0\u1eddi mu\u1ed1n <strong data-start=\"3453\" data-end=\"3496\">l\u00e0m \u0111\u1eb9p da, ng\u1eeba l\u00e3o h\u00f3a, t\u0103ng \u0111\u1ec1 kh\u00e1ng<\/strong> t\u1ef1 nhi\u00ean.<\/p>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf3f LIFE SPAN \u2013 B\u00ed quy\u1ebft ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe t\u1ebf b\u00e0o, b\u1ea3o v\u1ec7 tr\u00ed n\u00e3o v\u00e0 k\u00e9o d\u00e0i tu\u1ed5i xu\u00e2n Cu\u1ed9c s\u1ed1ng hi\u1ec7n \u0111\u1ea1i khi\u1ebfn ch\u00fang ta ch\u1ecbu nhi\u1ec1u \u00e1p l\u1ef1c:&#8230;<\/p>\n","protected":false},"author":1,"featured_media":230,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7],"tags":[],"class_list":["post-291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe","category-tre-hoa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - 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