{"id":401,"date":"2023-08-04T06:11:53","date_gmt":"2023-08-04T06:11:53","guid":{"rendered":"https:\/\/calerie-energysystem.info\/?p=401"},"modified":"2023-08-06T06:07:38","modified_gmt":"2023-08-06T06:07:38","slug":"tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban","status":"publish","type":"post","link":"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/","title":{"rendered":"T\u00e1c d\u1ee5ng c\u1ee7a Beta-glucans 1.3&#038; 1.6 \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a B\u1ea1n"},"content":{"rendered":"<h2><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\"><strong>\u03b2-Glucan (beta-glucans) l\u00e0 g\u00ec?<\/strong><\/span><\/h2>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong>\u03b2-Glucan (beta-glucans) l\u00e0 h\u1ee3p ch\u1ea5t \u0111\u01b0\u1eddng li\u00ean ph\u00e2n t\u1eed<\/strong>\u00a0\u0111\u01b0\u1ee3c t\u1ea1o n\u00ean\u00a0<strong>t\u1eeb c\u00e1c \u0111\u01a1n ph\u00e2n t\u1eed D-glucose g\u1eafn v\u1edbi nhau qua li\u00ean k\u1ebft \u03b2-glycoside<\/strong>. Beta-glucans c\u0169ng ch\u00ednh l\u00e0 m\u1ed9t ch\u1ea5t x\u01a1 h\u00f2a tan \u0111\u01b0\u1ee3c\u00a0<strong>t\u00ecm th\u1ea5y \u1edf t\u1ef1 nhi\u00ean trong v\u1ecf c\u00e1m c\u1ee7a h\u1ea1t ng\u0169 c\u1ed1c, th\u00e0nh t\u1ebf b\u00e0o c\u1ee7a n\u1ea5m men, n\u1ea5m v\u00e0 vi khu\u1ea9n.<\/strong><\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">C\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 ph\u00e1t hi\u1ec7n v\u00e0 b\u1eaft \u0111\u1ea7u nghi\u00ean c\u1ee9u ho\u1ea1t ch\u1ea5t n\u00e0y t\u1eeb nh\u1eefng n\u0103m 1960. C\u00e2u chuy\u1ec7n v\u1ec1 beta-glucan b\u1eaft \u0111\u1ea7u t\u1eeb vi\u1ec7c nghi\u00ean c\u1ee9u Zymosan, m\u1ed9t lo\u1ea1i thu\u1ed1c \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng kh\u1eafp ch\u00e2u \u00c2u \u0111\u1ec3 k\u00edch th\u00edch mi\u1ec5n d\u1ecbch. Zymosan l\u00e0 h\u1ed7n h\u1ee3p c\u00e1c th\u00e0nh ph\u1ea7n t\u1eeb th\u00e0nh t\u1ebf b\u00e0o n\u1ea5m men bao g\u1ed3m protein, lipid, polysaccharide. V\u00e0 beta-1,3\/1,6 D-glucan ch\u00ednh l\u00e0 lo\u1ea1i polysaccharide c\u00f3 t\u00e1c d\u1ee5ng ch\u00ednh k\u00edch th\u00edch mi\u1ec5n d\u1ecbch c\u1ee7a lo\u1ea1i thu\u1ed1c n\u00e0y.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">T\u1eeb \u0111\u00f3, h\u00e0ng tri\u1ec7u nghi\u00ean c\u1ee9u v\u1ec1 beta-glucan \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi v\u00e0 \u1ee9ng d\u1ee5ng r\u1ed9ng r\u00e3i trong d\u01b0\u1ee3c ph\u1ea9m \u0111\u1ec3 ph\u00f2ng v\u00e0 h\u1ed7 tr\u1ee3 \u0111\u1ea9y l\u00f9i b\u1ec7nh cho c\u1ea3 ng\u01b0\u1eddi v\u00e0 \u0111\u1ed9ng v\u1eadt.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Tr\u1ea3i qua h\u00e0ng th\u1eadp k\u1ef7 Beta glucan \u0111\u00e3 \u0111\u01b0\u1ee3c c\u00e1c nh\u00e0 khoa h\u1ecdc bi\u1ebft \u0111\u1ebfn nh\u01b0 l\u00e0 ch\u1ea5t k\u00edch th\u00edch mi\u1ec5n d\u1ecbch m\u1ea1nh nh\u1ea5t t\u1eebng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn, l\u00e0 m\u1ed9t ch\u1ea5t ph\u00f2ng ch\u1ed1ng r\u1ea5t m\u1ea1nh m\u1ebd kh\u1ed1i u l\u00e0nh t\u00ednh v\u00e0 \u00e1c t\u00ednh, l\u00e0m gi\u1ea3m cholesterol v\u00e0 ch\u1ea5t b\u00e9o trung t\u00ednh, \u0111i\u1ec1u h\u00f2a l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u, ch\u1eefa l\u00e0nh v\u1ebft th\u01b0\u01a1ng, gi\u1ea3m stress v\u00e0 c\u0103ng th\u1eb3ng k\u00e9o d\u00e0i, l\u00e0m tr\u1ebb h\u00f3a l\u00e0n da v\u00e0 c\u00f3 nhi\u1ec1u nhi\u1ec1u l\u1ee3i \u00edch kh\u00e1c. \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng ch\u1ea5t b\u1ed5 sung quan tr\u1ecdng nh\u1ea5t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe, t\u0103ng c\u01b0\u1eddng m\u1ea1nh m\u1ebd kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch v\u00e0 b\u1ea1n s\u1ebd s\u1ed1ng m\u1ed9t cu\u1ed9c s\u1ed1ng kh\u1ecfe m\u1ea1nh l\u00e2u d\u00e0i.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">C\u00e1c nghi\u00ean c\u1ee9u khoa h\u1ecdc \u0111\u00e3 ch\u1ee9ng minh Beta glucan c\u00f3 kh\u1ea3 n\u0103ng k\u00edch ho\u1ea1t h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3, h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch \u0111\u01b0\u1ee3c t\u0103ng c\u01b0\u1eddng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng gi\u00fap con ng\u01b0\u1eddi ch\u1ed1ng l\u1ea1i b\u1ec7nh t\u1eadt. Kh\u1ea3 n\u0103ng t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch c\u1ee7a Beta Glucan th\u00f4ng qua vi\u1ec7c k\u00edch ho\u1ea1t t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch Macrophage, NK_Cells, T-Cells, B-Cell bao g\u1ed3m c\u1ea3 Cytokines v\u00e0 b\u1ed5 th\u1ec3. C\u00e1c t\u1ebf b\u00e0o n\u00e0y \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c ch\u1ed1ng c\u00e1c y\u1ebfu t\u1ed1 ngo\u1ea1i lai x\u00e2m nh\u1eadp c\u01a1 th\u1ec3 bao g\u1ed3m c\u1ea3 c\u00e1c t\u1ebf b\u00e0o ung Th\u01b0.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">T\u00ednh \u0111\u1ebfn nay, beta-glucan th\u01b0\u1eddng \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh cho b\u1ec7nh ung th\u01b0, ti\u1ec3u \u0111\u01b0\u1eddng, m\u1ee1 m\u00e1u cao v\u00e0 d\u00f9ng \u0111\u1ec3 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho ng\u01b0\u1eddi gi\u00e0, tr\u1ebb nh\u1ecf. V\u1edbi b\u1ec7nh ung b\u01b0\u1edbu, beta-glucan h\u1ed7 tr\u1ee3 t\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch t\u1ef1 nhi\u00ean g\u1ed3m \u0111\u1ea1i th\u1ef1c b\u00e0o, b\u1ea1ch c\u1ea7u, t\u1ebf b\u00e0o s\u00e1t th\u1ee7 t\u1ef1 nhi\u00ean NK, t\u1ebf b\u00e0o \u0111u\u00f4i gai, t\u1ebf b\u00e0o lympho B t\u0103ng c\u01b0\u1eddng s\u1ea3n xu\u1ea5t kh\u00e1ng th\u1ec3 Immunoglobulin c\u1ee7a mi\u1ec5n d\u1ecbch \u0111\u1eb7c hi\u1ec7u gi\u00fap t\u00ecm di\u1ec7t c\u00e1c t\u1ebf b\u00e0o b\u1ea5t th\u01b0\u1eddng trong kh\u1ed1i u. Beta-glucan c\u00f2n gi\u00fap gi\u1ea3m c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 trong v\u00e0 sau h\u00f3a x\u1ea1 tr\u1ecb, k\u00edch th\u00edch t\u1ea1o m\u00e1u, t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch to\u00e0n th\u00e2n gi\u00fap ng\u01b0\u1eddi b\u1ec7nh h\u1ed3i ph\u1ee5c nhanh h\u01a1n v\u00e0 ng\u0103n ng\u1eeba nhi\u1ec5m tr\u00f9ng c\u01a1 h\u1ed9i do suy gi\u1ea3m mi\u1ec5n d\u1ecbch.<\/span><\/p>\n<h2><span style=\"font-size: 18pt; font-family: 'times new roman', times, serif;\"><strong>T\u00e1c d\u1ee5ng c\u1ee7a Beta glucan<\/strong><\/span><\/h2>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">C\u00e1c nghi\u00ean c\u1ee9u cho th\u1ea5y \u03b2-Glucan (beta-glucans) l\u00e0 m\u1ed9t ch\u1ea5t c\u00f3 nhi\u1ec1u hi\u1ec7u qu\u1ea3 trong c\u00f4ng t\u00e1c h\u1ed7 tr\u1ee3 v\u00e0 ph\u00f2ng ng\u1eeba m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p nh\u01b0:<\/span><\/p>\n<ul style=\"list-style-type: circle;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Beta Glucan c\u00f3 hi\u1ec7u qu\u1ea3 ph\u00f2ng ch\u1ed1ng nhi\u1ec5m tr\u00f9ng t\u1ed1t.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Ch\u1ed1ng ph\u01a1i nhi\u1ec5m b\u1ee9c x\u1ea1.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">H\u1ed7 tr\u1ee3 ch\u1eefa l\u00e0nh v\u1ebft th\u01b0\u01a1ng: Gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng vi\u00eam m\u0169i d\u1ecb \u1ee9ng, nhi\u1ec3m tr\u00f9ng \u00edt h\u01a1n.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb vi\u00eam kh\u1edbp<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">T\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe tim m\u1ea1ch<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">H\u1ed7 tr\u1ee3 t\u00edch c\u1ef1c cho ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">K\u00edch th\u00edch h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Cho m\u1ed9t \u0111\u01b0\u1eddng ru\u1ed9t kh\u1ecfe m\u1ea1nh v\u00e0 ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Beta glucan c\u0169ng ng\u0103n ng\u1eeba ung th\u01b0 hay ung th\u01b0 \u0111ang ti\u1ebfn tri\u1ec3n c\u0169ng nh\u01b0 c\u00f3 t\u00e1c d\u1ee5ng hi\u1ec7p \u0111\u1ed3ng ch\u1ed1ng kh\u1ed1i u v\u1edbi kh\u00e1ng th\u1ec3 \u0111\u01a1n d\u00f2ng v\u00e0 h\u00f3a tr\u1ecb li\u1ec7u ung th\u01b0. C\u01a1 ch\u1ebf t\u00e1c d\u1ee5ng c\u1ee7a beta-glucan 1,3\/1,6 l\u00e0 \u1ee9c ch\u1ebf kh\u1ed1i u ph\u00e1t tri\u1ec3n.<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-size: 18pt; font-family: 'times new roman', times, serif;\"><strong>L\u1ee3i \u00edch m\u00e0 beta-glucans mang \u0111\u1ebfn cho s\u1ee9c kh\u1ecfe<\/strong><\/span><\/h2>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 k\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u ch\u00ednh v\u1ec1 nh\u1eefng l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe c\u00f3 th\u1ec3 c\u00f3 c\u1ee7a beta-glucans:<\/span><\/p>\n<h3><span style=\"font-family: 'times new roman', times, serif;\"><strong><span style=\"font-size: 14pt;\">T\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe tim m\u1ea1ch<\/span><\/strong><\/span><\/h3>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><img fetchpriority=\"high\" decoding=\"async\" width=\"616\" height=\"346\" class=\"wp-image-402\" src=\"https:\/\/calerie-energysystem.info\/wp-content\/uploads\/2023\/08\/beta-glucans-giam-tong-luong-cholesterol-va-choles.jpeg\" alt=\"Beta-glucans gi\u1ea3m t\u1ed5ng l\u01b0\u1ee3ng cholesterol v\u00e0 cholesterol LDL\" srcset=\"https:\/\/calerievn.com\/wp-content\/uploads\/2023\/08\/beta-glucans-giam-tong-luong-cholesterol-va-choles.jpeg 616w, https:\/\/calerievn.com\/wp-content\/uploads\/2023\/08\/beta-glucans-giam-tong-luong-cholesterol-va-choles-300x169.jpeg 300w, https:\/\/calerievn.com\/wp-content\/uploads\/2023\/08\/beta-glucans-giam-tong-luong-cholesterol-va-choles-600x337.jpeg 600w\" sizes=\"(max-width: 616px) 100vw, 616px\" \/><\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Beta-glucans gi\u1ea3m t\u1ed5ng l\u01b0\u1ee3ng cholesterol v\u00e0 cholesterol LDL, Beta-glucans c\u00f3 th\u1ec3 l\u00e0m\u00a0gi\u1ea3m cholesterol trong m\u00e1u b\u1eb1ng c\u00e1ch ng\u0103n ch\u1eb7n s\u1ef1 h\u1ea5p th\u1ee5 cholesterol t\u1eeb th\u1ee9c \u0103n\u00a0trong d\u1ea1 d\u00e0y v\u00e0 ru\u1ed9t. Theo m\u1ed9t b\u00e1o c\u00e1o n\u0103m 2011, beta-glucans c\u00f3 th\u1ec3 gi\u00fap ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng cholesterol, trung b\u00ecnh, s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y c\u00f3 th\u1ec3 gi\u1ea3m 5% v\u00e0 7% m\u1ee9c cholesterol LDL v\u00e0 cholesterol to\u00e0n ph\u1ea7n [1].<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">M\u1ed9t ph\u00e2n t\u00edch t\u1ed5ng h\u1ee3p n\u0103m 2014 cho th\u1ea5y k\u1ebft qu\u1ea3 t\u01b0\u01a1ng t\u1ef1. C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u t\u1eadp trung v\u00e0o c\u00e1c nghi\u00ean c\u1ee9u bao g\u1ed3m \u00edt nh\u1ea5t 3 gam(g) beta-glucans m\u1ed7i ng\u00e0y v\u00e0 th\u1ea5y r\u1eb1ng n\u00f3 l\u00e0m gi\u1ea3m t\u1ed5ng l\u01b0\u1ee3ng cholesterol v\u00e0 cholesterol LDL, nh\u01b0ng kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ee9c cholesterol HDL ho\u1eb7c ch\u1ea5t b\u00e9o trung t\u00ednh [2].<\/span><\/p>\n<h3><span style=\"font-family: 'times new roman', times, serif;\"><strong><span style=\"font-size: 14pt;\">H\u1ed7 tr\u1ee3 t\u00edch c\u1ef1c cho ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/span><\/strong><\/span><\/h3>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">M\u1ed9t ph\u00e2n t\u00edch t\u00e0i li\u1ec7u n\u0103m 2014 \u0111\u00e3 x\u00e1c nh\u1eadn beta-glucans c\u00f3 th\u1ec3 gi\u00fap\u00a0ki\u1ec3m so\u00e1t b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng b\u1eb1ng c\u00e1ch ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u, gi\u1ea3m cholesterol v\u00e0 gi\u1eef huy\u1ebft \u00e1p trong t\u1ea7m ki\u1ec3m so\u00e1t. Nh\u01b0ng l\u01b0u \u00fd r\u1eb1ng ch\u1ec9 ri\u00eang beta-glucans l\u00e0 kh\u00f4ng \u0111\u1ee7 \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft b\u00ecnh th\u01b0\u1eddng \u1edf b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 n\u00f3 ch\u1ec9 n\u00ean \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t ch\u1ea5t h\u1ed7 tr\u1ee3 cho c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ti\u00eau chu\u1ea9n m\u00e0 kh\u00f4ng ph\u1ea3i l\u00e0 li\u1ec7u ph\u00e1p thay th\u1ebf ho\u00e0n to\u00e0n [3].<\/span><\/p>\n<h3><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong>\u0110i\u1ec1u tr\u1ecb vi\u00eam kh\u1edbp<\/strong><\/span><\/h3>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Beta Glucan l\u00e0m gi\u1ea3m s\u1ef1 oxy h\u00f3a t\u1ebf b\u00e0o trong qu\u00e1 tr\u00ecnh ti\u1ebfn tri\u1ec3n b\u1ec7nh vi\u00eam kh\u1edbp.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Ngo\u00e0i ra, Beta Glucan c\u00f2n h\u1ea1 th\u1ea5p x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch, gi\u1ea3m nguy c\u01a1 b\u1ec7nh tim m\u1ea1ch, t\u0103ng nhu \u0111\u1ed9ng ru\u1ed9t gi\u00fap c\u1ea3i thi\u1ec7n ti\u00eau h\u00f3a, h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft gi\u00fap gi\u1ea3m nguy c\u01a1 tim m\u1ea1ch \u1edf b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Beta Glucan c\u00f3 hi\u1ec7u qu\u1ea3 gi\u00fap tr\u1ebb ph\u00f2ng ng\u1eeba, ng\u0103n ch\u1eb7n c\u00e1c b\u1ec7nh h\u00f4 h\u1ea5p v\u00e0 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch t\u1ef1 nhi\u00ean.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Beta Glucan gi\u00fap m\u1eb9 b\u1ea7u t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch, ph\u00f2ng ch\u1ed1ng nhi\u1ec5m tr\u00f9ng do vi khu\u1ea9n, vi r\u00fat&#8230; B\u1ea3o v\u1ec7 m\u1eb9 b\u1ea7u kh\u1ecfi c\u00e1c t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh th\u00f4ng qua \u0111\u00f3 gi\u00fap b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. Tuy nhi\u00ean, c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ee9a Beta Glucan trong th\u00e0nh ph\u1ea7n m\u1eb9 b\u1ea7u c\u1ea7n tham kh\u1ea3o t\u01b0 v\u1ea5n y khoa tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng.<\/span><\/p>\n<h3><strong><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">K\u00edch th\u00edch h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch<\/span><\/strong><\/h3>\n<p><span style=\"font-family: 'times new roman', times, serif;\">\u0110\u01b0\u1ee3c ph\u00e1t hi\u1ec7n t\u1eeb th\u1ebf k\u1ec9 XIX nh\u01b0ng cho t\u1edbi gi\u1eefa th\u1ebf k\u1ec9 XX,\u00a0Beta-glucan\u00a0m\u1edbi \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u r\u1ed9ng r\u00e3i v\u00e0 \u0111\u01b0\u1ee3c kh\u1eb3ng \u0111\u1ecbnh l\u00e0 ho\u1ea1t ch\u1ea5t t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a c\u01a1 th\u1ec3.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;\">Ch\u1ee9c n\u0103ng \u0111i\u1ec1u bi\u1ebfn mi\u1ec5n d\u1ecbch c\u1ee7a Beta-glucan \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n d\u01b0\u1edbi c\u01a1 ch\u1ebf t\u00e1c \u0111\u1ed9ng ch\u1ee7 y\u1ebfu tr\u00ean h\u1ec7 mi\u1ec5n d\u1ecbch t\u1ef1 nhi\u00ean g\u1ed3m :<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;\"><strong><em><b><i>\u2013 \u201c\u0110\u00e1nh th\u1ee9c\u201d c\u00e1c t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch:<\/i><\/b><\/em><\/strong>\u00a0\u1ede 1 ng\u01b0\u1eddi kh\u1ecfe m\u1ea1nh b\u00ecnh th\u01b0\u1eddng, ch\u1ec9 c\u00f3 t\u1eeb 30-35% t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch trong tr\u1ea1ng th\u00e1i ho\u1ea1t \u0111\u1ed9ng. Khi c\u00f3 s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a Beta-glucan, s\u1ed1 l\u01b0\u1ee3ng t\u1ebf b\u00e0o tham gia\u00a0<strong><b>\u0111\u00e1p \u1ee9ng mi\u1ec5n d\u1ecbch t\u0103ng g\u1ea5p 2 l\u1ea7n<\/b><\/strong>, l\u00ean m\u1ee9c 60-65% ch\u1ec9 sau 72 gi\u1edd. T\u1eeb \u0111\u00f3 t\u0103ng c\u01b0\u1eddng ph\u1ea3n \u1ee9ng mi\u1ec5n d\u1ecbch c\u01a1 th\u1ec3 gi\u00fap t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng to\u00e0n di\u1ec7n.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;\"><img decoding=\"async\" class=\"size-full wp-image-427 aligncenter\" src=\"https:\/\/calerie-energysystem.info\/wp-content\/uploads\/2023\/08\/hethong-mien-dich.png\" alt=\"\" width=\"660\" height=\"380\" srcset=\"https:\/\/calerievn.com\/wp-content\/uploads\/2023\/08\/hethong-mien-dich.png 660w, https:\/\/calerievn.com\/wp-content\/uploads\/2023\/08\/hethong-mien-dich-300x173.png 300w, https:\/\/calerievn.com\/wp-content\/uploads\/2023\/08\/hethong-mien-dich-600x345.png 600w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;\"><strong><em><b><i>\u2013 K\u00edch th\u00edch t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch :<\/i><\/b><\/em><\/strong>\u00a0Beta-glucan th\u00fac \u0111\u1ea9y t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch nhanh ch\u00f3ng tr\u01b0\u1edfng th\u00e0nh v\u00e0 kh\u1ecfe m\u1ea1nh, h\u1ed7 tr\u1ee3 t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch tr\u1edf n\u00ean\u00a0<strong><b>\u201cth\u00f4ng minh\u201d h\u01a1n trong nh\u1eadn d\u1ea1ng v\u00e0 ti\u00eau di\u1ec7t y\u1ebfu t\u1ed1 g\u00e2y h\u1ea1i<\/b><\/strong>\u00a0t\u1eeb b\u00ean ngo\u00e0i, s\u1ea3n sinh c\u00e1c cytokines thi\u1ebft y\u1ebfu \u0111\u1ec3 k\u00edch ho\u1ea1t to\u00e0n b\u1ed9 h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;\"><strong><em><b><i>\u2013 T\u0103ng th\u1eddi gian s\u1ed1ng cho c\u00e1c t\u1ebf b\u00e0o tham gia \u0111\u00e1p \u1ee9ng mi\u1ec5n d\u1ecbch :\u00a0<\/i><\/b><\/em><\/strong>Gi\u00fap \u0111\u1ea3m b\u1ea3o ho\u1ea1t \u0111\u1ed9ng t\u1ebf b\u00e0o v\u00e0 c\u00e1c ph\u1ea3n \u1ee9ng mi\u1ec5n d\u1ecbch \u0111\u01b0\u1ee3c duy tr\u00ec li\u00ean t\u1ee5c xuy\u00ean su\u1ed1t.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u tin r\u1eb1ng beta glucan c\u00f3 th\u1ec3 c\u00f3 m\u1ed9t s\u1ed1 t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c \u0111\u1ebfn h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch. \u03b2-glucans\u00a0l\u00e0 m\u1ed9t h\u1ee3p ch\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng\u00a0k\u00edch ho\u1ea1t c\u00e1c t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch ti\u1ebft ra cytokin\u00a0v\u00e0 c\u00f3 th\u1ec3 tham gia v\u00e0o qu\u00e1 tr\u00ecnh mi\u1ec5n d\u1ecbch \u0111\u1eb7c hi\u1ec7u v\u00e0 kh\u00f4ng \u0111\u1eb7c hi\u1ec7u cho v\u1eadt ch\u1ee7 \u0111\u1ec3\u00a0c\u1ea3i thi\u1ec7n c\u00e1c ch\u1ee9c n\u0103ng mi\u1ec5n d\u1ecbch.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Beta glucan c\u0169ng \u0111\u00f3ng m\u1ed9t vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c\u00a0th\u00fac \u0111\u1ea9y ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c t\u1ebf b\u00e0o lympho, t\u1ebf b\u00e0o T h\u1ed7 tr\u1ee3 nh\u01b0 Th1, Th2. T\u1ebf b\u00e0o Th1 ki\u1ec3m so\u00e1t kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch\u00a0ch\u1ed1ng l\u1ea1i k\u00fd sinh tr\u00f9ng\u00a0n\u1ed9i b\u00e0o (v\u00ed d\u1ee5 virus), trong khi c\u00e1c t\u1ebf b\u00e0o Th2 ki\u1ec3m so\u00e1t kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch ch\u1ed1ng l\u1ea1i c\u00e1c t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh ngo\u1ea1i b\u00e0o (v\u00ed d\u1ee5 vi khu\u1ea9n, k\u00fd sinh tr\u00f9ng). Tuy nhi\u00ean, nghi\u00ean c\u1ee9u th\u00eam l\u00e0 c\u1ea7n thi\u1ebft. H\u1ea7u h\u1ebft c\u00e1c nghi\u00ean c\u1ee9u cho \u0111\u1ebfn nay \u0111\u1ec1u \u1edf d\u1ea1ng th\u1eed nghi\u1ec7m tr\u00ean \u0111\u1ed9ng v\u1eadt, h\u01a1n n\u1eefa h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ee7a con ng\u01b0\u1eddi r\u1ea5t ph\u1ee9c t\u1ea1p v\u00e0 c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u v\u1eabn \u0111ang t\u00ecm hi\u1ec3u c\u00e1ch th\u1ee9c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a n\u00f3.<\/span><\/p>\n<h3><strong><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Cho m\u1ed9t \u0111\u01b0\u1eddng ru\u1ed9t kh\u1ecfe m\u1ea1nh v\u00e0 ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng<\/span><\/strong><\/h3>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Beta-glucans l\u00e0 ch\u1ea5t x\u01a1 th\u1ef1c ph\u1ea9m, ch\u00fang h\u1ea5p th\u1ee5 n\u01b0\u1edbc trong su\u1ed1t \u0111\u01b0\u1eddng ru\u1ed9t v\u00e0 l\u00e0m t\u0103ng kh\u1ed1i l\u01b0\u1ee3ng ph\u00e2n, gi\u00fap th\u00fac \u0111\u1ea9y s\u1ef1 \u0111\u1ec1u \u0111\u1eb7n b\u1eb1ng c\u00e1ch\u00a0c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n v\u00e0 ti\u00eau ch\u1ea3y. Beta-glucans c\u0169ng ho\u1ea1t \u0111\u1ed9ng nh\u01b0 prebiotics, cung c\u1ea5p vi khu\u1ea9n t\u1ed1t trong \u0111\u01b0\u1eddng ru\u1ed9t c\u1ee7a b\u1ea1n v\u00e0\u00a0gi\u00fap c\u00e2n b\u1eb1ng h\u1ec7 vi sinh v\u1eadt\u00a0\u0111\u01b0\u1eddng ru\u1ed9t c\u1ee7a b\u1ea1n.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">B\u1ea3n th\u00e2n beta-glucans kh\u00f4ng \u0111\u01b0\u1ee3c ti\u00eau h\u00f3a, nh\u01b0ng n\u00f3\u00a0<strong>l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh v\u1eadn chuy\u1ec3n th\u1ee9c \u0103n trong ru\u1ed9t<\/strong>. K\u1ebft qu\u1ea3 l\u00e0, carbohydrate \u0111\u01b0\u1ee3c h\u1ea5p th\u1ee5 ch\u1eadm h\u01a1n, d\u1eabn \u0111\u1ebfn<strong>\u00a0l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u \u1ed5n \u0111\u1ecbnh<\/strong>\u00a0h\u01a1n. Ngo\u00e0i ra, n\u00f3 di chuy\u1ec3n ch\u1eadm qua \u0111\u01b0\u1eddng ti\u00eau h\u00f3a, mang theo cholesterol khi n\u00f3 di chuy\u1ec3n.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Nghi\u00ean c\u1ee9u cho bi\u1ebft ti\u00eau th\u1ee5 4-7 gam beta-glucans h\u00e0ng ng\u00e0y gi\u00fap\u00a0gi\u1ea3m c\u1ea3m gi\u00e1c \u0111\u00f3i v\u00e0 t\u0103ng c\u1ea3m gi\u00e1c no. Gi\u1ea3m c\u1ea3m gi\u00e1c th\u00e8m \u0103n li\u00ean quan \u0111\u1ebfn vi\u1ec7c \u0103n beta-glucans khi\u1ebfn n\u00f3 tr\u1edf th\u00e0nh nh\u00f3m th\u1ef1c ph\u1ea9m ho\u00e0n h\u1ea3o cho nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n \u0103n \u00edt \u0111i \u0111\u1ec3 gi\u1ea3m c\u00e2n. N\u1ebfu b\u1ea1n \u0111ang ph\u1ea3i v\u1eadt l\u1ed9n v\u1edbi c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 c\u00e2n n\u1eb7ng v\u00e0 mu\u1ed1n gi\u1ea3m th\u00eam v\u00e0i c\u00e2n m\u1ed9t c\u00e1ch l\u00e0nh m\u1ea1nh, h\u00e3y b\u1eaft \u0111\u1ea7u b\u1ed5 sung beta-glucans h\u1eb1ng ng\u00e0y [4].<\/span><\/p>\n<h3><strong><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u0110\u1ed1i v\u1edbi ung th\u01b0<\/span><\/strong><\/h3>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Trong l\u0129nh v\u1ef1c mi\u1ec5n d\u1ecbch h\u1ecdc, beta glucan th\u01b0\u1eddng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 ch\u1ea5t \u0111i\u1ec1u ch\u1ec9nh ph\u1ea3n \u1ee9ng sinh h\u1ecdc, hi\u1ec7n \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn l\u00e0 thu\u1ed1c ch\u1ed1ng kh\u1ed1i u v\u00e0 ch\u1ed1ng nhi\u1ec5m tr\u00f9ng. \u0110i\u1ec1u n\u00e0y nh\u1edd v\u00e0o beta glucan \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 ch\u1ed1ng l\u1ea1i s\u1ef1 l\u00e2y nhi\u1ec5m c\u1ee7a vi khu\u1ea9n, vi r\u00fat v\u00e0 vi sinh v\u1eadt g\u00e2y b\u1ec7nh.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Ngo\u00e0i ra, beta glucan c\u0169ng ng\u0103n ng\u1eeba ung th\u01b0 hay ung th\u01b0 \u0111ang ti\u1ebfn tri\u1ec3n c\u0169ng nh\u01b0 c\u00f3 t\u00e1c d\u1ee5ng hi\u1ec7p \u0111\u1ed3ng ch\u1ed1ng kh\u1ed1i u v\u1edbi kh\u00e1ng th\u1ec3 \u0111\u01a1n d\u00f2ng v\u00e0 h\u00f3a tr\u1ecb li\u1ec7u ung th\u01b0. B\u00ean c\u1ea1nh \u0111\u00f3, beta glucan th\u00fac \u0111\u1ea9y \u0111\u1ed9c t\u00ednh t\u1ebf b\u00e0o ph\u1ee5 thu\u1ed9c v\u00e0o kh\u00e1ng th\u1ec3 th\u00f4ng qua m\u1ed9t con \u0111\u01b0\u1eddng sinh h\u1ecdc li\u00ean quan \u0111\u1ebfn ch\u1ea5t sinh ung th\u01b0. Tuy nhi\u00ean, c\u00e1c nghi\u00ean c\u1ee9u cho th\u1ea5y beta glucan c\u00f3 th\u1ec3 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn t\u1ebf b\u00e0o ung th\u01b0 ho\u1eb7c vi sinh v\u1eadt l\u00e2y nhi\u1ec5m, thay v\u00e0o \u0111\u00f3, beta glucan ho\u1ea1t \u0111\u1ed9ng sinh h\u1ecdc l\u00e0 th\u00f4ng qua vi\u1ec7c k\u00edch ho\u1ea1t h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ee7a v\u1eadt ch\u1ee7.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Nh\u01b0 v\u1eady, qua nhi\u1ec1u n\u0103m, t\u00e1c d\u1ee5ng c\u1ee7a beta glucan \u0111\u1ed1i v\u1edbi c\u00e1c t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch \u0111\u00e3 \u0111\u01b0\u1ee3c thi\u1ebft l\u1eadp r\u00f5 r\u00e0ng. C\u1ee5 th\u1ec3 l\u00e0 \u0111\u1ea1i th\u1ef1c b\u00e0o v\u00e0 t\u1ebf b\u00e0o \u0111u\u00f4i gai \u0111\u01b0\u1ee3c coi l\u00e0 t\u1ebf b\u00e0o \u0111\u00edch ch\u00ednh c\u1ee7a \u03b2-glucans, m\u1eb7c d\u00f9 b\u1ea1ch c\u1ea7u trung t\u00ednh, t\u1ebf b\u00e0o B, t\u1ebf b\u00e0o T v\u00e0 t\u1ebf b\u00e0o gi\u1ebft t\u1ef1 nhi\u00ean c\u0169ng l\u00e0 \u0111\u01b0\u1ee3c bi\u1ebft l\u00e0 \u0111\u01b0\u1ee3c ho\u1ea1t h\u00f3a b\u1edfi \u03b2-glucan. Kh\u1ea3 n\u0103ng \u0111i\u1ec1u h\u00f2a mi\u1ec5n d\u1ecbch ho\u1ea1t \u0111\u1ed9ng c\u1ee7a beta glucan th\u01b0\u1eddng \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u li\u00ean quan \u0111\u1ebfn ho\u1ea1t h\u00f3a \u0111\u1ea1i th\u1ef1c b\u00e0o. Qua \u0111\u00f3, beta glucan t\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng g\u00e2y \u0111\u1ed9c t\u1ebf b\u00e0o v\u00e0 c\u00e1c t\u1ebf b\u00e0o g\u00e2y vi\u00eam c\u1ee7a \u0111\u1ea1i th\u1ef1c b\u00e0o, n\u00e2ng cao ki\u1ec3u h\u00ecnh v\u00e0 th\u00fac \u0111\u1ea9y ho\u00e0n thi\u1ec7n ch\u1ee9c n\u0103ng c\u1ee7a c\u00e1c t\u1ebf b\u00e0o \u0111u\u00f4i gai.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">H\u01a1n n\u1eefa, t\u00e1c d\u1ee5ng k\u00edch th\u00edch c\u1ee7a beta glucan tr\u00ean t\u1ebf b\u00e0o lympho T c\u0169ng \u0111\u00e3 \u0111\u01b0\u1ee3c b\u00e1o c\u00e1o. \u0110\u00e2y ch\u00ednh l\u00e0 t\u00e1c nh\u00e2n gi\u00fap t\u0103ng c\u01b0\u1eddng c\u00e1c ch\u1ee9c n\u0103ng c\u1ee7a t\u1ebf b\u00e0o T \u0111\u1eb7c hi\u1ec7u v\u1edbi vi r\u00fat khi t\u1ea1o mi\u1ec5n d\u1ecbch ch\u1ee7 \u0111\u1ed9ng do v\u1eafc xin t\u1ea1o ra, ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t ch\u1ea5t b\u1ed5 tr\u1ee3 cho v\u1eafc-xin. Ngo\u00e0i ra, beta glucan c\u00f2n gi\u00fap t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng t\u1ebf b\u00e0o T \u1edf b\u1ec7nh nh\u00e2n ung th\u01b0.<\/span><\/p>\n<h3><strong><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">C\u00e1c \u1ee9ng d\u1ee5ng kh\u00e1c<\/span><\/strong><\/h3>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Ngo\u00e0i nh\u1eefng l\u1ee3i \u00edch c\u1ee7a beta-glucans \u0111\u1ed1i v\u1edbi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 cholesterol cao, ch\u1ea5t b\u1ed5 sung beta-glucans c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ed1i v\u1edbi c\u00e1c t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe sau: d\u1ecb \u1ee9ng, b\u1ec7nh hen suy\u1ec5n, b\u1ec7nh Crohn, h\u1ed9i ch\u1ee9ng m\u1ec7t m\u1ecfi m\u00e3n t\u00ednh, \u0111au c\u01a1 x\u01a1 h\u00f3a, vi\u00eam kh\u1edbp d\u1ea1ng th\u1ea5p, vi\u00eam \u0111\u1ea1i tr\u00e0ng.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Beta-glucans c\u0169ng \u0111\u01b0\u1ee3c cho l\u00e0 gi\u00fap c\u01a1 th\u1ec3\u00a0ch\u1ed1ng l\u1ea1i c\u1ea3m l\u1ea1nh, c\u00fam, c\u0169ng nh\u01b0\u00a0t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng ph\u00f2ng v\u1ec7 tr\u01b0\u1edbc t\u00e1c h\u1ea1i c\u1ee7a c\u0103ng th\u1eb3ng.<\/span><\/p>\n<h2><strong><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Th\u1ef1c ph\u1ea9m ch\u1ee9a beta-glucans<\/span><\/strong><\/h2>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">B\u1ea1n c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y beta-glucans trong m\u1ed9t s\u1ed1 nh\u00f3m th\u1ef1c ph\u1ea9m nh\u01b0:<\/span><\/p>\n<ul style=\"list-style-type: circle;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u00a0C\u00e1c lo\u1ea1i ng\u0169 c\u1ed1c nguy\u00ean c\u00e1m, y\u1ebfn m\u1ea1ch, l\u00faa m\u1ea1ch \u0111en,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u00a0M\u1ed9t s\u1ed1 lo\u1ea1i n\u1ea5m nh\u01b0 n\u1ea5m linh chi, n\u1ea5m h\u01b0\u01a1ng<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u00a0Men l\u00e0m b\u00e1nh<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u00a0T\u1ea3o bi\u1ec3n<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u00a0C\u00e1c lo\u1ea1i \u0111\u1eadu nh\u01b0 \u0111\u1eadu h\u00e0 lan, \u0111\u1eadu l\u0103ng.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u00a0Hoa qu\u1ea3, rau nh\u01b0 b\u00f4ng c\u1ea3i xanh, c\u00e0 t\u00edm, khoai lang<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-family: 'times new roman', times, serif;\"><strong><span style=\"font-size: 18pt;\">Ngu\u1ed3n tham kh\u1ea3o<\/span><\/strong><\/span><\/h2>\n<ol>\n<li><span style=\"font-family: 'times new roman', times, serif;\"><span style=\"font-size: 14pt;\">Cholesterol-lowering effects of oat \u03b2-glucan; <\/span><a style=\"font-size: 14pt;\" href=\"https:\/\/academic.oup.com\/nutritionreviews\/article\/69\/6\/299\/1815168\">https:\/\/academic.oup.com\/nutritionreviews\/article\/69\/6\/299\/1815168<\/a><\/span><\/li>\n<\/ol>\n<p><span style=\"font-family: 'times new roman', times, serif;\"><span style=\"font-size: 14pt;\">\u00a0 \u00a0 2. Cholesterol-lowering effects of oat \u03b2-glucan: a meta-analysis of randomized controlled trials;\u00a0 <\/span><span style=\"font-size: 14pt;\"><a href=\"https:\/\/academic.oup.com\/ajcn\/article\/100\/6\/1413\/4576477\">https:\/\/academic.oup.com\/ajcn\/article\/100\/6\/1413\/4576477<\/a><\/span><\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;\"><span style=\"font-size: 14pt;\">\u00a0 \u00a0 3. Effect of beta-glucans in the control of blood glucose levels of diabetic patients: a systematic review ;\u00a0<\/span><span style=\"font-size: 14pt;\"><a href=\"https:\/\/doi.org\/10.3305\/nh.2015.31.1.7597\">https:\/\/doi.org\/10.3305\/nh.2015.31.1.7597<\/a><\/span><\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;\"><span style=\"font-size: 14pt;\">\u00a0 \u00a04. Dietary fibre in foods: a review;\u00a0<\/span><span style=\"font-size: 14pt;\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23729846\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/23729846\/<\/a><\/span><\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;\"><span style=\"font-size: 14pt;\">\u00a0 \u00a05. The effects of \u03b2-glucan on human immune and cancer cells; <\/span><span style=\"font-size: 14pt;\"><a href=\"https:\/\/jhoonline.biomedcentral.com\/articles\/10.1186\/1756-8722-2-25\">https:\/\/jhoonline.biomedcentral.com\/articles\/10.1186\/1756-8722-2-25<\/a><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03b2-Glucan (beta-glucans) l\u00e0 g\u00ec? \u03b2-Glucan (beta-glucans) l\u00e0 h\u1ee3p ch\u1ea5t \u0111\u01b0\u1eddng li\u00ean ph\u00e2n t\u1eed\u00a0\u0111\u01b0\u1ee3c t\u1ea1o n\u00ean\u00a0t\u1eeb c\u00e1c \u0111\u01a1n ph\u00e2n t\u1eed D-glucose g\u1eafn v\u1edbi nhau qua li\u00ean k\u1ebft \u03b2-glycoside. Beta-glucans c\u0169ng ch\u00ednh l\u00e0 m\u1ed9t&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,5,7,27],"tags":[],"class_list":["post-401","post","type-post","status-publish","format-standard","hentry","category-rejuve","category-suc-khoe","category-tre-hoa","category-ung-thu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>T\u00e1c d\u1ee5ng c\u1ee7a Beta-glucans 1.3&amp; 1.6 \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a B\u1ea1n - Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1eaft \u0111\u1ea7u t\u1eeb t\u1ebf b\u00e0o<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00e1c d\u1ee5ng c\u1ee7a Beta-glucans 1.3&amp; 1.6 \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a B\u1ea1n - Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1eaft \u0111\u1ea7u t\u1eeb t\u1ebf b\u00e0o\" \/>\n<meta property=\"og:description\" content=\"\u03b2-Glucan (beta-glucans) l\u00e0 g\u00ec? \u03b2-Glucan (beta-glucans) l\u00e0 h\u1ee3p ch\u1ea5t \u0111\u01b0\u1eddng li\u00ean ph\u00e2n t\u1eed\u00a0\u0111\u01b0\u1ee3c t\u1ea1o n\u00ean\u00a0t\u1eeb c\u00e1c \u0111\u01a1n ph\u00e2n t\u1eed D-glucose g\u1eafn v\u1edbi nhau qua li\u00ean k\u1ebft \u03b2-glycoside. Beta-glucans c\u0169ng ch\u00ednh l\u00e0 m\u1ed9t...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/\" \/>\n<meta property=\"og:site_name\" content=\"Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1eaft \u0111\u1ea7u t\u1eeb t\u1ebf b\u00e0o\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-04T06:11:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-06T06:07:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/calerie-energysystem.info\/wp-content\/uploads\/2023\/08\/beta-glucans-giam-tong-luong-cholesterol-va-choles.jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"14 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/calerievn.com\/#\/schema\/person\/d3fd86102c134af6b143611f656f69ff\"},\"headline\":\"T\u00e1c d\u1ee5ng c\u1ee7a Beta-glucans 1.3&#038; 1.6 \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a B\u1ea1n\",\"datePublished\":\"2023-08-04T06:11:53+00:00\",\"dateModified\":\"2023-08-06T06:07:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/\"},\"wordCount\":3626,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/calerievn.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/calerie-energysystem.info\/wp-content\/uploads\/2023\/08\/beta-glucans-giam-tong-luong-cholesterol-va-choles.jpeg\",\"articleSection\":[\"Rejuve\",\"S\u1ee9c Kh\u1ecfe\",\"Tr\u1ebb h\u00f3a\",\"Ung th\u01b0\"],\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/\",\"url\":\"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/\",\"name\":\"T\u00e1c d\u1ee5ng c\u1ee7a Beta-glucans 1.3& 1.6 \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a B\u1ea1n - Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1eaft \u0111\u1ea7u t\u1eeb t\u1ebf b\u00e0o\",\"isPartOf\":{\"@id\":\"https:\/\/calerievn.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/calerie-energysystem.info\/wp-content\/uploads\/2023\/08\/beta-glucans-giam-tong-luong-cholesterol-va-choles.jpeg\",\"datePublished\":\"2023-08-04T06:11:53+00:00\",\"dateModified\":\"2023-08-06T06:07:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/#primaryimage\",\"url\":\"https:\/\/calerie-energysystem.info\/wp-content\/uploads\/2023\/08\/beta-glucans-giam-tong-luong-cholesterol-va-choles.jpeg\",\"contentUrl\":\"https:\/\/calerie-energysystem.info\/wp-content\/uploads\/2023\/08\/beta-glucans-giam-tong-luong-cholesterol-va-choles.jpeg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/calerievn.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"T\u00e1c d\u1ee5ng c\u1ee7a Beta-glucans 1.3&#038; 1.6 \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a B\u1ea1n\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/calerievn.com\/#website\",\"url\":\"https:\/\/calerievn.com\/\",\"name\":\"Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1eaft \u0111\u1ea7u t\u1eeb t\u1ebf b\u00e0o\",\"description\":\"Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1eaft \u0111\u1ea7u t\u1eeb t\u1ebf b\u00e0o\",\"publisher\":{\"@id\":\"https:\/\/calerievn.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/calerievn.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/calerievn.com\/#organization\",\"name\":\"Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1eaft \u0111\u1ea7u t\u1eeb t\u1ebf b\u00e0o\",\"url\":\"https:\/\/calerievn.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/calerievn.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/calerievn.com\/wp-content\/uploads\/2024\/11\/cropped-cropped-hinh-dai-dienj-moi-calerie-2.png\",\"contentUrl\":\"https:\/\/calerievn.com\/wp-content\/uploads\/2024\/11\/cropped-cropped-hinh-dai-dienj-moi-calerie-2.png\",\"width\":900,\"height\":362,\"caption\":\"     Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1eaft \u0111\u1ea7u t\u1eeb t\u1ebf b\u00e0o \"},\"image\":{\"@id\":\"https:\/\/calerievn.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/calerievn.com\/#\/schema\/person\/d3fd86102c134af6b143611f656f69ff\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/calerievn.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c45d535a3e5d127a547f0ef7ccffa11dda596f3a4cf572775505d392cb8810af?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c45d535a3e5d127a547f0ef7ccffa11dda596f3a4cf572775505d392cb8810af?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/calerie-energysystem.info\"],\"url\":\"https:\/\/calerievn.com\/index.php\/author\/admin_esycale\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"T\u00e1c d\u1ee5ng c\u1ee7a Beta-glucans 1.3& 1.6 \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a B\u1ea1n - Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1eaft \u0111\u1ea7u t\u1eeb t\u1ebf b\u00e0o","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/","og_locale":"vi_VN","og_type":"article","og_title":"T\u00e1c d\u1ee5ng c\u1ee7a Beta-glucans 1.3& 1.6 \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a B\u1ea1n - Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1eaft \u0111\u1ea7u t\u1eeb t\u1ebf b\u00e0o","og_description":"\u03b2-Glucan (beta-glucans) l\u00e0 g\u00ec? \u03b2-Glucan (beta-glucans) l\u00e0 h\u1ee3p ch\u1ea5t \u0111\u01b0\u1eddng li\u00ean ph\u00e2n t\u1eed\u00a0\u0111\u01b0\u1ee3c t\u1ea1o n\u00ean\u00a0t\u1eeb c\u00e1c \u0111\u01a1n ph\u00e2n t\u1eed D-glucose g\u1eafn v\u1edbi nhau qua li\u00ean k\u1ebft \u03b2-glycoside. Beta-glucans c\u0169ng ch\u00ednh l\u00e0 m\u1ed9t...","og_url":"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/","og_site_name":"Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1eaft \u0111\u1ea7u t\u1eeb t\u1ebf b\u00e0o","article_published_time":"2023-08-04T06:11:53+00:00","article_modified_time":"2023-08-06T06:07:38+00:00","og_image":[{"url":"https:\/\/calerie-energysystem.info\/wp-content\/uploads\/2023\/08\/beta-glucans-giam-tong-luong-cholesterol-va-choles.jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"admin","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"14 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/#article","isPartOf":{"@id":"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/"},"author":{"name":"admin","@id":"https:\/\/calerievn.com\/#\/schema\/person\/d3fd86102c134af6b143611f656f69ff"},"headline":"T\u00e1c d\u1ee5ng c\u1ee7a Beta-glucans 1.3&#038; 1.6 \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a B\u1ea1n","datePublished":"2023-08-04T06:11:53+00:00","dateModified":"2023-08-06T06:07:38+00:00","mainEntityOfPage":{"@id":"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/"},"wordCount":3626,"commentCount":0,"publisher":{"@id":"https:\/\/calerievn.com\/#organization"},"image":{"@id":"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/#primaryimage"},"thumbnailUrl":"https:\/\/calerie-energysystem.info\/wp-content\/uploads\/2023\/08\/beta-glucans-giam-tong-luong-cholesterol-va-choles.jpeg","articleSection":["Rejuve","S\u1ee9c Kh\u1ecfe","Tr\u1ebb h\u00f3a","Ung th\u01b0"],"inLanguage":"vi","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/","url":"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/","name":"T\u00e1c d\u1ee5ng c\u1ee7a Beta-glucans 1.3& 1.6 \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a B\u1ea1n - Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1eaft \u0111\u1ea7u t\u1eeb t\u1ebf b\u00e0o","isPartOf":{"@id":"https:\/\/calerievn.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/#primaryimage"},"image":{"@id":"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/#primaryimage"},"thumbnailUrl":"https:\/\/calerie-energysystem.info\/wp-content\/uploads\/2023\/08\/beta-glucans-giam-tong-luong-cholesterol-va-choles.jpeg","datePublished":"2023-08-04T06:11:53+00:00","dateModified":"2023-08-06T06:07:38+00:00","breadcrumb":{"@id":"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/#primaryimage","url":"https:\/\/calerie-energysystem.info\/wp-content\/uploads\/2023\/08\/beta-glucans-giam-tong-luong-cholesterol-va-choles.jpeg","contentUrl":"https:\/\/calerie-energysystem.info\/wp-content\/uploads\/2023\/08\/beta-glucans-giam-tong-luong-cholesterol-va-choles.jpeg"},{"@type":"BreadcrumbList","@id":"https:\/\/calerievn.com\/index.php\/2023\/08\/04\/tac-dung-cua-beta-glucans-1-3-1-6-doi-voi-suc-khoe-cua-ban\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/calerievn.com\/"},{"@type":"ListItem","position":2,"name":"T\u00e1c d\u1ee5ng c\u1ee7a Beta-glucans 1.3&#038; 1.6 \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a B\u1ea1n"}]},{"@type":"WebSite","@id":"https:\/\/calerievn.com\/#website","url":"https:\/\/calerievn.com\/","name":"Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1eaft \u0111\u1ea7u t\u1eeb t\u1ebf b\u00e0o","description":"Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1eaft \u0111\u1ea7u t\u1eeb t\u1ebf b\u00e0o","publisher":{"@id":"https:\/\/calerievn.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/calerievn.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"vi"},{"@type":"Organization","@id":"https:\/\/calerievn.com\/#organization","name":"Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1eaft \u0111\u1ea7u t\u1eeb t\u1ebf b\u00e0o","url":"https:\/\/calerievn.com\/","logo":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/calerievn.com\/#\/schema\/logo\/image\/","url":"https:\/\/calerievn.com\/wp-content\/uploads\/2024\/11\/cropped-cropped-hinh-dai-dienj-moi-calerie-2.png","contentUrl":"https:\/\/calerievn.com\/wp-content\/uploads\/2024\/11\/cropped-cropped-hinh-dai-dienj-moi-calerie-2.png","width":900,"height":362,"caption":"     Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1eaft \u0111\u1ea7u t\u1eeb t\u1ebf b\u00e0o "},"image":{"@id":"https:\/\/calerievn.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/calerievn.com\/#\/schema\/person\/d3fd86102c134af6b143611f656f69ff","name":"admin","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/calerievn.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c45d535a3e5d127a547f0ef7ccffa11dda596f3a4cf572775505d392cb8810af?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c45d535a3e5d127a547f0ef7ccffa11dda596f3a4cf572775505d392cb8810af?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/calerie-energysystem.info"],"url":"https:\/\/calerievn.com\/index.php\/author\/admin_esycale\/"}]}},"_links":{"self":[{"href":"https:\/\/calerievn.com\/index.php\/wp-json\/wp\/v2\/posts\/401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/calerievn.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calerievn.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calerievn.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calerievn.com\/index.php\/wp-json\/wp\/v2\/comments?post=401"}],"version-history":[{"count":7,"href":"https:\/\/calerievn.com\/index.php\/wp-json\/wp\/v2\/posts\/401\/revisions"}],"predecessor-version":[{"id":430,"href":"https:\/\/calerievn.com\/index.php\/wp-json\/wp\/v2\/posts\/401\/revisions\/430"}],"wp:attachment":[{"href":"https:\/\/calerievn.com\/index.php\/wp-json\/wp\/v2\/media?parent=401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calerievn.com\/index.php\/wp-json\/wp\/v2\/categories?post=401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calerievn.com\/index.php\/wp-json\/wp\/v2\/tags?post=401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}